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Cinnamon – All spices are not created equal

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Did you know that there are different types of cinnamon?  I never really gave it any thought, until now. As of late, I have been eating it daily.  Craving is more like it so I had to do some research on it to see just what the heck “my body” knew that I didn’t.  But before I delve into the health benefits of cinnamon I want to point out that there is a huge difference in flavor when it comes to different cinnamon’s. So before you measure out a teaspoon worth to add into your recipe, stop and double-check the…

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