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Weekly Raw Food Staples – make ahead recipe ideas

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Here are some recipe ideas that you can make ahead and eat throughout the week.  Keep in mind I am not suggesting that you make all of these, and there are so many other options too.  I just wanted to pull this list together to get your creative juices flowing.  I hope as you read through you will see how one recipe can be used multiple times all week-long!  A raw food diet plan is really as simple as keeping on top of your kitchen stock so that there is always something to eat that is full of the best nutrition ever!  Click on each header to find more recipe ideas.

 SPREADS

Raw-Rosemary-and-Cranberry-'Cream-Cheese'-Spread1

Seafood Salad Spread

Strawberry Date Jam 

Sun-Dried Tomato Hummus 

MAIN AND SIDE DISHES

Lentil-Tacos-(nut-free)123

Marinated Broccoli and Mushroom Stir “fry”

SEEDS / NUT CHEESES

Olive-&-Sun-Dried-Tomato-Tapenade-Cashew-Cream-Cheese11

Touchdown Spicy Cheese Dip

DRESSINGS / DIPS / SAUCES

Raw-Russian-Salad-Dressing1

French Garden Italian Dressing

BEVERAGES

homoginized-almond-milk12

Nut Milk

BREADS / WRAPS

Raw-Honey-Oat-Bread-verion-2

French Garden Bread

 

 

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12 thoughts on “Weekly Raw Food Staples – make ahead recipe ideas

  1. Fran says:

    In a world that doesn’t have a clue about living food your posts make my heart sing and happy!

  2. Cindy says:

    Keep up the great work. Your efforts are greatly appreciated and your recipes are fabulous!

  3. kitara says:

    Thanks! for sharing, i was a little lost, but now you open my mind (i apologize for my english)

  4. Louise says:

    Thank you Amie-Sue for this make ahead section! This is exactly what I need! Your site is so clear and well organised, I can finally make some things to stock the fridge with. Absolutely wonderful!!

    • amie-sue says:

      Thank you Louise… I am so glad that you find it helpful… that is what it is all about :) Many blessings in your raw journey! amie sue

  5. Heather says:

    Your website is such a blessing! I have been on quite a few sites and yours is so well organized and has such creative and tasty recipes! Thank you!!!!

    • amie-sue says:

      Thank you Heather, I appreciate the positive feed-back. I am always looking for ways to help others, add valuable content and answer questions as I can. Have a wonderfully blessed day! amie sue

  6. Queen says:

    I AM ADDICTED TO UR SITE ! WOWZERS U SHOULD SEE HOW MANY RECIPES N TIPS I HAVE PINNED FROM HERE ALREADY I SWEAR I CANT WAIT TO END MY CLEANSE/ JUICE FAST SO I CAN START TRYING THESE BEAUTIFUL N DELIC LOOKING RECIPES! THAAANK U ~ HOW THEY LOOK SO COMPLINCATED N YET U MAKE IT SOUND SOO EASY TO MAKE IM GAME TO TRY ~

    • amie-sue says:

      Enjoy Queen! I look forward to you trying them out and letting me know how they work for you! Good luck on your cleanse :)

  7. Ana says:

    Hi Amie-Sue,
    Just wanted to thank you for your website, it’s so organised and with so many great ideas!
    I have been on a long journey into raw for the last 7 years (that long!) and your ideas have really motivated me at this stage I am, near my goal of 75% raw!
    Your ideas have even convinced my husband who is now drinking nut milk with his cereal and tea! I am making the raw bread this weekend and one of your raw cakes, yum!
    Thank you so much!
    Ana, Kent, United Kingdom

    • amie-sue says:

      Oh thank you Ana, that means a lot. I really appreciate you sharing that with me. :) I hope that you continue to find inspiration through my site and that your husband continues to indulge in healthy whole foods. :) Have a wonderful day and keep in touch. amie sue

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