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Veggie Flax Crackers (raw, vegan, gluten-free, nut-free)

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Flax crackers are a staple in our household.  The warm, earthy and subtly nutty flavor of flax seeds combined with an abundance of omega-3 fatty acids makes them a great healthy snack. Research indicates that for those who do not eat fish or wish to take fish oil supplements, flaxseed oil does provide a good alternative. Omega-3 fats can help reduce the inflammation that is a significant factor in conditions such as asthma, osteoarthritis, rheumatoid arthritis, migraine headaches, and osteoporosis. For you glorious women out there who are in their prime, flaxseed Reduces Hot Flashes almost 60%!  Goodness, there are…

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