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Russian Salad Dressing (raw, vegan, gluten-free)

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I am a digestion-geek.  For years, I bet a day hasn’t slipped by that I haven’t done some sort of reading and researching about the digestive system.  And what I have learned, is that without a healthy digestive system, we can’t have a healthy body. To strive for optimal health, we must start with our core… our stomach, gut, tummy, second brain, solar plexus, potbelly, whatever you wish to call it. Fats help Absorption Did you know that fats (healthy ones) help the body absorb nutrients?  Vegetables are essentially fat-free and are a rich source of healthy carotenoids.  In order for these…

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