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Velvet Chocolate Mousse (raw, gluten-free)

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Ever have one of those days where you just can’t handle one more thing on your plate?  Feeling overwhelmed?  Stressed? Low energy? Is there a rain cloud over your head… if any of these symptoms speak out to you, this dessert is something that you must keep on hand.  Just a few spoonfuls a day will surge your body with healthy  endorphins, which are bound to pick up your spirits. Studies have shown that fats and sugars are dietary triggers that directly lead to the release of endorphins. Desserts are perhaps the highest contributor of fat and sugar in a meal. So…

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