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Banana Apple Zucchini Smoothie (raw, vegan, gluten-free, nut-free)

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This smoothie was delicious! It’s amazing how much the banana really cuts out the flavor of the greens!  By the time I added my ice to the blender I ended up with 44 oz!!!  I can see that taking pictures is going to be a creative challenge because they so far even though the ingredients differ some, they are all GREEN! :) Cha-Cha-Cha Chia! Chia seeds are known for a whole host of health benefits, but today I wanted to talk about how it stabilizes blood sugar. They slow down the rate at which complex carbohydrates are digested and then assimilated into…

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