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Oat Milk – made from groats – (raw, vegan, gluten-free, nut-free)

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Those of us who avoid dairy milk, by choice or necessity, we are fortunate to live in a time when multiple delicious and healthy milk alternatives are easy to make. Like many plant “milks”, oat milk is cholesterol and lactose free. It is usually tolerated by people with multiple allergies, so no matter what allergies you might suffer from, there are options. Though if gluten is a problem for you be sure to use certified gluten-free oats for this recipe. I was just at the store the other day and I came across half an isle of nothing but dairy-free milk…

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