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Flaxapple Rings

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~ raw, vegan, gluten-free, nut-free ~ This is an easy and healthy treat that tastes nutty, cinnamonaminaminaminaminy, and sweet.  Today, I want to just quickly touch base on flax… It may be tiny, but it’s mighty!  Flaxseed provides Omega-3 essential fatty acids,  which is a “good” fat that has been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant Omega-3s.  Flaxseeds are also a great source of fiber and contains both the soluble and insoluble types. Fiber in the diet also helps stabilize blood sugar, and, of course, promotes proper functioning of the…

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