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Hmm, let’s see… chocolate, banana, and peanut butter (ponders), could this possibly taste good? YES! I even did a nutritional count on this dish, which you will find below. A recipe filled with whole food goodness and nutrition, a sure-fire win to start your day. Do you eat breakfast? If not, why not?
“No time?” How much time does it take to eat a bowl of fruit or oatmeal? Make your breakfast the night before. Making time for breakfast is making time to be healthy. Make it a family time!
“Not hungry?” To get started, try not eating anything after an early supper. Finish by 6:30 p.m., this is much easier on your digestion too.
“Might gain weight?” Eating breakfast will actually help you reach and maintain your healthy weight. Your appetite will be satisfied longer. You’ll be eating food when you can best burn the calories. You’ll feel great. Eat breakfast.
“Don’t like breakfast foods?” You don’t have to eat traditional breakfast foods. You can eat leftovers, or any food that sounds good to you. Any healthy food is fine.
Nutritional Value: for complete recipe (divide in 1/2 for a single serving)