It’s time to take your taste buds on a trip to the savory stratosphere with these amazing Italian flavors. To give them that earthy pizza flavor, I used a blend of Italian seasoning, oregano, garlic and chili powder, red pepper flakes and sun-dried tomatoes. This combination did not let me down.
We were born with senses to recognize sweet, salty, sour, bitter and umami, a savory flavor. But it isn’t always just about flavor. These crackers are firm and lets face it, we are hardwired to enjoy crunchy sensations, they enhance the whole experience of eating. And fiddle sticks… I want you to have a pleasurable eating experience. :)
Now if we can enjoy such flavors and textures and it still be healthy… then I think we will have a true winner on our hands. Chia seeds are an excellent source of healthy omega fatty acids, contains 700% more calcium than salmon, more anti-oxidants than flaxseeds or blueberries, and 500% more calcium than milk.
Sunflower seeds are known to provide anti-inflammatory benefits and are an incredible source of folic acid. They are also a great source of vitamin E, B-complex group vitamins and are rich in magnesium! Shew, are you feeling healthy yet? :)
Lastly, I want to share that almonds have been proven to help to regulate cholesterol and blood pressure. They are high in antioxidants and an excellent source of calcium and fiber. Ok, we have flavor… we have texture and we have nutrients. Yes, I think it is safe to say that we have a winner here!