Raw Maple Cinnamon Sunflower Seeds
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A dear friend of ours shared with me not to long ago that he loved sunflower seeds. I made a mental note and couldn’t wait to get in the kitchen to make him a healthy creation of one of his favorite foods. I have to admit that these turned very delightful. My fingers are crossed that he too will enjoy them. To personalize the gift I made some labels which I think added a lot of charm.
Please click (here
) to read why I use Ceylon cinnamon in my recipes. Not all cinnamons are the same.
- In a large bowl combine the cinnamon, mesquite powder, salt and chia seeds.
- Add sunflower seeds, yacon syrup, and vanilla. Mix until the seeds are well coated.
- Spread on teflex dehydrator sheets and dehydrate at 115F for 8-10 hours or until dry.
- You may want to check your seeds and stir them around to help the drying process.