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As you are well aware you don’t see dairy as an ingredient in raw recipes. Did you know that dairy is one of the top allergens? But there is a difference between a dairy allergy and a dairy intolerance. You may be wondering why I am even talking about dairy, since I don’t use it in my recipes. I just thought that it might be beneficial to share just a bit of what I have learned. We can never have too much knowledge. :)
So what is the difference? “Milk intolerance causes different symptoms and requires different treatment from a true milk allergy. Common signs and symptoms of milk protein or lactose intolerance include digestive problems, such as bloating, gas or diarrhea, after consuming milk or products containing milk.” (source)
“A milk allergy is when your immune system thinks dairy is a foreign invader and attacks it by releasing chemicals called histamines. Symptoms can range from wheezing problems to vomiting and diarrhea.” (source)
Outside of those symptoms, dairy can affect you in many other ways. For me, I break out on my face. I can always tell if dairy was snuck into my food… ah, the risks of eating out. Even the tiniest bit can bring on a pimple. So, if you ever notice a new symptom pop up or perhaps an old one that you can never quite shake and if any sort of dairy is in your diet… try omitting it for 1-3 months and see if things clear up.
On to this cheese…. this recipe is vegan but not 100% raw. Agar is used and it requires boiling water to dissolve and to activate its magic. Magic meaning, agar is the key ingredient that gives that cheese texture to this recipe. The fun part is that you can use any mold to shape it in. If you have children, I think this would be a fun recipe to include them in on. Let them select the container for the shape and within a very short time, they can see the fruit of their efforts. Nothing quite as satisfying as that. As you know, Swiss cheese comes with holes in it, that is what gives it its unique look. Below, you will see some pictures of how I created those holes to make it look authentic. But that is completely optional. On a side note, this cheese would make a great gift to give to friends and family who are vegan (or just like different cheeses). Wrap it in wax or parchment paper and tie it up with twine.
I originally posted this recipe on May 8, 2011. Updated 9/21/13 . This recipe is inspired by The Ultimate Uncheese Cookbook by Jo Stepaniak.
To make the Swiss cheese holes, you will need a straw.
I want to point out that the cheese already comes with small holes as you can see below.
But if those holes are not enough, you can make your own. You will want to make
the holes look random. So be sure to spread them out and go in at different angles.
Be sure to take the straw completely through the chunk of cheese.
I even went in at an angle, taking a bit out of the edge.
Again, make them random, from the top, from the side… it’s all good!
Ok, so I think I got a little carried away with the holes. lol See those little
cheese nuggets on the right side of the cheese? After poking the holes in the
cheese, just squeeze the contents out of the straw. Eat them right away as a
reward for all your “hard” work or save them to toss on a salad.
Here I made thin slices with a mandolin. The cheese is very stable so it
is great for cutting into slices.
And in case you couldn’t quite see the holes above, I am sharing a close up…
And if you are nearsighted like me, here is another close up. hehe I want to make sure
you really see those little holes. :)
Having a little fun…