Comments on: Making Raw Flours (explaining the difference between nut flour, meal, and pulp, plus more) http://nouveauraw.com/raw-techniques/making-raw-flours-explaining-the-difference-of-nut-flour-meal-and-pulp-plus-more/ Raw Food Alchemy by Amie Sue Tue, 18 Jun 2013 15:31:30 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: amie-sue http://nouveauraw.com/raw-techniques/making-raw-flours-explaining-the-difference-of-nut-flour-meal-and-pulp-plus-more/#comment-23277 amie-sue Thu, 07 Mar 2013 16:16:08 +0000 http://nouveauraw.com/?p=11311#comment-23277 Hi Vicki….

I will say that there is some conflicting information on the net regarding this very question. But to error on the side of caution, I added to soak and dehydrate them prior to making a flour. Many sites indicate that that process is not required because they don’t have “skins” such as almonds, pecans, walnuts. I am not referring to the nut shell, but the brown skin around it. But thank you for bringing that to my attention. It is always good to revisit things and see what the latest studies are showing. Have a great day, amie sue

]]> By: vicki haines http://nouveauraw.com/raw-techniques/making-raw-flours-explaining-the-difference-of-nut-flour-meal-and-pulp-plus-more/#comment-23209 vicki haines Thu, 07 Mar 2013 10:16:11 +0000 http://nouveauraw.com/?p=11311#comment-23209 in all my research it appears that cashews do contain phytic acid and in high amounts, this is the only website i have come across that states otherwise. wondered why you said this.
thankyou

vicki

]]> By: amie-sue http://nouveauraw.com/raw-techniques/making-raw-flours-explaining-the-difference-of-nut-flour-meal-and-pulp-plus-more/#comment-13748 amie-sue Mon, 24 Dec 2012 05:21:40 +0000 http://nouveauraw.com/?p=11311#comment-13748 Thank you Naomi :) I really appreciate your kind words. I do my best to express the passion that have about raw / healthy foods. I try to take the guess work out of things. That way you stay inspired along your journey. Merry Christmas!!

]]> By: Naomi http://nouveauraw.com/raw-techniques/making-raw-flours-explaining-the-difference-of-nut-flour-meal-and-pulp-plus-more/#comment-13741 Naomi Mon, 24 Dec 2012 04:37:52 +0000 http://nouveauraw.com/?p=11311#comment-13741 No where else have I seen these techniques explained so clearly! It is obvious that you are speaking from experience, as well as your professional training. And everything you do is so beautifully illustrated. I am so glad I found your website!

]]> By: amie-sue http://nouveauraw.com/raw-techniques/making-raw-flours-explaining-the-difference-of-nut-flour-meal-and-pulp-plus-more/#comment-11904 amie-sue Tue, 06 Nov 2012 21:16:54 +0000 http://nouveauraw.com/?p=11311#comment-11904 Thank you Jaimee! I appreciate you taking time out of your busy day to share that with me. amie sue :)

]]> By: Jaimee http://nouveauraw.com/raw-techniques/making-raw-flours-explaining-the-difference-of-nut-flour-meal-and-pulp-plus-more/#comment-11879 Jaimee Tue, 06 Nov 2012 12:49:08 +0000 http://nouveauraw.com/?p=11311#comment-11879 I just wanted to say I absolutely LOVE this website! It is now my daily go to!
Thank you so much for helping eating raw all slot together for me, Amazing!
Jaimee x

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