- Hide menu

Special Ingredients

Preparing raw food recipes is the same as preparing cooked versions of it, the only difference is some technique and learning about different types of natural ingredients. As an example there are several different types of products that are used in raw dishes that help to create structure and texture. Such as Irish Moss, agar agar, lethicin and many others. Now many of these ingredients are already in boxed foods, your just not used to working with them because they are already added. Now you get to learn what they are and how they work.

    Lavender

    Chia Gel

    Stevia

    Miso

    Raw Oats