- Hide menu

Orange Spiced Beltways (raw, vegan, gluten-free)

Be Social

FavoriteLoadingAdd to favorites

Nutrients in oranges are plentiful and diverse.  We all know oranges for their vitamin C content, that the fruit is low in calories, contain no saturated fats or cholesterol, but they are also rich in pectin!  Pectin, by its action as a bulk laxative, helps to protect the mucous membrane of the colon by decreasing its exposure time to toxic substances as well as by binding to cancer-causing chemicals in the colon.  Pectin has also been shown to reduce blood cholesterol levels by decreasing its re-absorption in the colon by binding to bile acids in the colon.  I learn something new every…

This content is for Culinary Journey with Amie Sue ( Monthly Subscription ) and Culinary Journey with Amie Sue ( Annual Subscription ) members only.
Log In Join Now

Comments are closed.