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Good day! Anytime you visit the site, be sure to double-check this landing page to view the latest and greatest recipes that have been uploaded to the site.  Blessings and love, amie sue

― January 21, 2021 ―

Fresh Dill Avocado Spread

 Members Only, Condiments, Dressings, Dips & Sauces, Spreads

This is a very simple and easy recipe to make. I know that there are oodles of guacamole recipes out there, but it never hurts to have many in your arsenal so you can complement different foods and taste buds.



juicing-with-a-blender-green-juice-480

― January 16, 2021 ―

Juicing with a Blender

 Members Only, Juicing - types of juicers, health concerns (12 lessons)

So, I heard through the grapevine that you want to start making your own fresh juices, but buying a juicer isn’t part of your current budget plan. Not a problem, I have a solution. A good blender makes an excellent alternative to juicers until you can afford one. Blender juicing…...



vegan molasses milk for PMS relief

― January 12, 2021 ―

Molasses Milk | Attention Ladies (but not limited to)

 Members Only, Beverages

You may be new to the idea of Molasses Milk or perhaps you may have grown up on it… either way, my hope is that you enjoy this rich, caramelly, drink (with a hint of rum!) as much as I do. My taste buds even detected a hint of black…...

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vegan gluten-free oil-free yeast-free bread

― January 09, 2021 ―

Well BREAD | Baked | Vegan | Gluten-Free | Oat-Free | Yeast-Free

 Members Only, Artisan Breads —

Well bread… I am having fun with a play on words these days. I grew up as an only child so it doesn’t take much to entertain myself. And for those of you who giggled at the recipe name… that means you are in the same boat as me! This…...

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gluten-free vegan Cracked Black Pepper and Black Truffle Salt Kale Chips

― January 07, 2021 ―

Cracked Black Pepper and Black Truffle Salt Kale Chips

 Members Only, Kale Chips

Black Truffle Sea Salt... my new spice love affair. Combine that with my deep-rooted enjoyment of kale chips and POW... my hidden superpower of "willpower" is completely defeated. haha My kryptonite! Do NOT underestimate the luxurious culinary delight of truffles.

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vegan gluten-free yeast-free oil-free allspice and molasses bread

― January 05, 2021 ―

Allspice Molasses Bread | Baked | Vegan | Gluten-Free | Oil-Free

 Members Only, Artisan Breads —

Have you ever made bread in a Dutch oven? By using a covered Dutch oven with this wet dough, the all-important steam is trapped inside, surrounding the loaf. This keeps the crust soft and cool longer, allowing the loaf to grow before the crust sets. This method isn’t required to…...

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― January 02, 2021 ―

Peanut Butter Creams | Raw and Baked Options

 Members Only, Cookies, Nuggets & Balls, Sweet Treats | Desserts —

Chewy vegan, gluten-free, peanut buttery cookies with a thick cream center. Ah, heaven. The creamy filling gives traditional peanut butter cookies a new twist. Frankly, this recipe is just a simple marriage of two recipes that already exist on the site: Peanut Butter Cookies (raw and baked options)  and White…...

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― January 01, 2021 ―

Pothos Plant | Silver Satin | Care Difficulty – Easy

Houseplant Varieties

The heart-shaped leaves are embossed with large sections of silver so that no two leaves area like, much like a snowflake. They are velvety to the touch and quite matte in texture. Their vines hang gracefully from a full-bodied plant and can be encouraged to grow as long as you… read more »

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vegan gluten-free yeast-free oil-free soft pretzels

― December 29, 2020 ―

Soft Pretzels | Baked | Vegan | Gluten-Free

 Members Only, Artisan Breads —, Snacks —

These homemade vegan, gluten-free, yeast-free soft pretzels are simply amazing. There’s something so satisfying about that distinctive chewy exterior paired with the warm, soft interior of a pretzel that makes them irresistible. Such a fun snack to be made by all – bake up huge pretzels, regular-size, pretzel bites, or…...

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raw vegan chocolate-Salami

― December 24, 2020 ―

Chocolate Salami Log

 Members Only, Chocolate, Christmas, Sweet Treats

So the title and photos may seem a bit of a head-scratcher. Let me clear one thing up in case you are confused, chocolate salami doesn’t contain any meat! The salami name derives from the physical appearance which is cylindrical and can be sliced for serving.

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vegan gluten-free nut-free oil-free everything bagel

― December 22, 2020 ―

Everything Bagels | Baked | Vegan | Gluten-Free | Yeast-Free | Nut-Free

 Members Only, Artisan Breads —

Bread-like items, including bagels, are typically written off as being full of “bad” carbs and empty calories, and are “stripped” of nutrients. Well, the BUCK STOPS HERE! I don’t believe in making food that fits any of the above descriptors. My site is unconventional when it comes to the construction…...

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― December 19, 2020 ―

Peppermint Patty Hot Chocolate Mix | Printable Labels Provided

 Members Only, Beverages, Christmas

Peppermint Patty Hot Chocolate is a sure way to brighten the holidays. What’s not to love about a hot chocolate during the winter season? It’s creamy, chocolatey, pepperminty, and oh so warm! It’s vegan, preservative-free, easy to make, and is excellent as a gift or just to have on hand…...

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vegan gluten-free flour-free Almond Blueberry Muffins

― December 15, 2020 ―

Almond Blueberry Muffins | Baked | Oil-Free | Flour-Free

 Members Only, Artisan Breads —, Sweet Treats | Desserts —

The moment these muffins started baking in the oven, I immediately wanted to jump back into my jammies, glide my tippytoes into my favorite fuzzy slippers, and shake my brushed hair back into a frightful state. The aroma was quite heavenly. A smile spread across my lips as waltzed around…...

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vegan preservative free hottie hot chocolate

― December 13, 2020 ―

Hottie Hot Chocolate | Label PDF Included

Beverages, Beverages | Free, Christmas

Around our house, hot chocolate is a real treat. As much as I enjoy it, I don’t seem to make it all that much. Hmm. I think it boiled down to convenience? To figure out if it was psychology that was getting in my way, I decided to create some… read more »

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vegan gluten-free nut-free oil-free rye bread

― December 12, 2020 ―

Bread Gone A-Rye | Baked | Vegan | Gluten-Free | Oil-Free | Nut-Free

 Members Only, Artisan Breads —

I hope the title of this bread brings you a giggle, because it struck my funny bone. Calling this bread “rye” just wouldn’t be truthful since I didn’t use rye flour (due to the gluten content). Instead, I relied on a delightful collection of German bread spices known as Brotgewürz…...

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vegan gluten free, raw old fashion sugar cookie wisps

― December 10, 2020 ―

Old Fashioned Sugar Cookie Wisps

 Members Only, Christmas, Cookies, Nuggets & Balls

Old Fashioned Sugar Cookie Wisps... are just what they sound like. They have the rich "butteriness" of baked sugar cookies and they are almost paper thin, giving them a unique texture.

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vegan gluten-free nut-free oil-free everyday sandwich bread

― December 08, 2020 ―

Everyday Sandwich Bread | Baked | Vegan | Gluten-Free | Yeast-Free | Oil-Free | Nut-Free

 Members Only, Artisan Breads —

There’s nothing better than homemade bread, fresh out of the oven. This homemade rustic crusty bread is now the new rave in our household, and I hope that it will soon be in yours as well. It is gluten-free, nut-free, vegan, yeast-free, and oil-free. It may not have large airy…...

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vegan homemade Espresso my love hot chocolate mix

― December 07, 2020 ―

Espresso My Love Hot Chocolate Mix | Label PDF Included

 Members Only, Beverages, Christmas

Looking for a way to espresso your love? Perhaps you are familiar with the 5 love languages — Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. Discovering and learning to speak the primary love language of someone you love can radically strengthen and improve your…...

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gluten-free nut-free oil-free vegan Caraway and Dill Bread

― December 05, 2020 ―

Caraway and Dill Oat Bread | Gluten-Free | Oil-Free | Flour-Free | Nut-Free

 Members Only, Artisan Breads —

Did you know that it’s bread season? It starts today and continues for the next 364 days. I know exactly what you are thinking…you are so happy that I brought this to light so you don’t miss one day of this gluten-free, vegan holiday. I know, I am being silly,…...

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raw vegan gluten-free cranberry chip winter bonnet cake

― December 02, 2020 ―

Cranberry Chip Winter Bonnet Cake | No Baking or Dehydration Required

 Members Only, Cake & Pies, Christmas

No knitting needles needed to make this cozy winter bonnet! With a variety of pastry tip shapes, you can create a knitted-wool look on your cake, too. And after your guests are finished admiring this culinary masterpiece, just slice it into a cranberry-chip-filled surprise. Today’s creation is raw (no baking…...

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Raw Food Diet

― November 28, 2020 ―

Lettering and Garnishes made with Raw Chocolate

 Members Only, Chocolate, Pastry and Decorating, Working with Raw Chocolate

You can decorate almost any dessert with chocolate. You can also decorate plates by writing messages on them with chocolate before the dessert is placed on top or beside it. Let me show you how.

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― November 26, 2020 ―

Malted Hot Chocolate

 Members Only, Beverages, Christmas

Few beverages are as deeply-rooted in childhood memories as hot chocolate. It’s rich, thick, creamy, amazingly warming and comforting, like a big hug in a mug!  And why not take an ordinary wintery drink and turn it into a super-food hot chocolate?! This hot chocolate is not your ordinary hot…...

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vegan gluten-free nut-free flour-free oil-free Chocolate Chip Cranberry Muffins

― November 25, 2020 ―

Chocolate Chip Cranberry Muffins | Baked | Nut-Free | Oil-Free | Flour-Free

 Members Only, Artisan Breads —, Sweet Treats | Desserts —

Lately, I have been sticking to the same bread-like recipe base for several reasons: it works, the different flavor combinations excite the tastebuds, and it is based in whole foods that don’t include gluten, nuts, oil, eggs, yeast, or refined sugars. Plus, I have to admit, I am all about…...



― November 24, 2020 ―

Nourishing and Quick Lunch or Dinner Ideas

 Members Only, Quick Nourishing Meal / Snack Ideas

Raw Foods = Eating from Scratch = Time Consuming? Who has the time to create meals from scratch? In this fast-paced world of ours, convenience is the name of the game. Convenient saves time, and while we are on the topic, who then has time to sit, relax, and share the day with loved ones over a plate of food? Let's see if I can give you some ideas on how to bring some healthy meal ideas into your menu.



raw vegan chocolate peppermint almond milk

― November 21, 2020 ―

Thin Mint Almond Milk

 Members Only, Beverages | Free, Dairy Replacements | Free

This delicious non-dairy “milk” reminds me of Thin Mint Girl Scout Cookies, but liquified. Back in the day, it was common practice to place the cookies in the freezer before eating them. So, it was no surprise to find that I REALLY enjoyed this milk when it was nice and…...

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