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Pumpkin Spice Caramel Sauce + 2 Drink Recipes

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Ready to satiate your fall cravings? This Pumpkin Caramel Sauce can be enjoyed in so many ways. You can drizzle the sauce over waffles or pancakes, use it as an ice cream topping, add to ciders or smoothies… just to name a few fall inspirational ideas. Oh, and how about adding it to warmed plant-based milk to make pumpkin spice drinks for kids without any caffeine? Love it!

Warm Pumpkin Spice Caramel Oat Milk (kid-friendly, caffeine-free)

Ingredient Run-Down

Almond Butter

Medjool Dates

Blackstrap Molasses

Pumpkin Puree

Pumpkin Pie Spice

Ginger Pumpkin Quick Bread

Recipe for the drink in the photo above; 1 cup oat milk, 1/4 cup cold-pressed coffee, and 1/4 cup of the Pumpkin Spice Caramel Sauce. Froth or blend until warm.

This recipe is super quick and easy to make. Give me a blender and 10 minutes of your time and I will give you a delicious, more nutritious fall treat! I hope you enjoy this recipe. Please leave a comment below on how you plan to use it. blessings, amie sue


Yields – 2.5 cups


  1. Place the water, almond butter, pumpkin puree, maple syrup, dates, molasses, vanilla, pumpkin spice, and salt in a high-powered blender and process until smooth.
    • For reference, blend until the brown flex pieces from the dates are fully broken down.
  2. Store in the fridge in a glass container. Good for approximately 2 weeks.


Want to see a little behind-the-scenes action? Since we have been experiencing some lovely, warm fall days, I felt inspired to take my photo session outside.  All was going well until I decided to carry the whole kit and kaboodle at once. While walking to the door, the glass started to wobble, but by the time I stopped walking, it fell over and all the contents spilled on the ground. Thankfully, I was able to stop the glass from going overboard as well. Oy vey. The glamorous side of running a recipe site!

2 thoughts on “Pumpkin Spice Caramel Sauce + 2 Drink Recipes

  1. Lyn says:

    Hi Amie Sue,
    Even your spills look artistic !!! How it splattered looks so pretty – LOL !!! Thank you for these recipes, I am in the middle of a production of The Grinch that stole Christmas and this (while every one sips on their coffees ), will be what I’m sipping on in my Chai tea….I’m sure it will be yummy !!! Lyn :]

    • amie-sue says:

      lol Lyn, you crack me up. I was carrying the tray back into the house when the glass started to tip. I yanked back so the glass wouldn’t fall to the ground and shatter, which caused the liquid to spray out. Thankfully, nothing broke… just a mess to clean up haha. Let me know if you give the recipe a try. I used it for a solid week in my oatmeal. What a yummy treat. love and hugs, amie sue

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