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March 10th, 2021 — Important news for those who have ANNUAL MEMBERSHIPS.

Effective immediately, when your current prepaid annual membership ends, we will no longer auto-bill for the following year.  You will receive an email stating that your account has been canceled, please know that it is still active UNTIL your original expiration date. The cancelation email will show you the expiration date of your annual membership. Once it expires you can sign back up for the $5.99 monthly membership that will auto-bill each month unless you cancel.  If you have any further questions, please reach out to me (here).  I apologize if this causes any inconvenience. blessings, amie sue

― May 08, 2010 ―

Spicy Not Tuna Wraps

 Members Only, Main & Side Dishes, Wraps

~ raw, vegan, gluten-free, nut-free ~ This creation came about when I had some leftover ingredients in the fridge.  I had some corn wraps already made up along with some leftover Not Tuna and presto! In the picture above I took the wraps and softened them but passing them under…...

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closeup flax seeds in a wooden bowl

― January 27, 2010 ―

Flax Seeds | Ground and Soaked

Homemade Flours | Free, Ingredient Directory, Soaking Nuts, Seeds and Grains

Flax Seeds Flax seeds… touted for their amazing nutrients, are also known as the “holy binder” of raw foods. So what makes them so magical when it comes to using them in recipes? For being such a tiny, itty bitty seed, it has an outer hull consisting of five layers.… read more »