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Cauliflower Mash (raw, vegan, gluten-free)

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I love cauliflower regardless of how it is prepared but I know, for some people, the taste of cauliflower can be quite strong… not to worry there are tricks around this. Some of suggestions are not 100% raw, but you can choose to use the technique that best matches your journey in healthy eating.   This “strong” taste that I am referring can also be interpreted as a bitterness.  It is often detected more so when cooking cauliflower. Before I share a few techniques… where does this bitterness come from?  Cauliflower contains phytonutrients that release pungent sulfur compounds when heated.  The…

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