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Assortment of Juice Recipes

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This selection of recipes is dedicated to my Aunt Wendy. :)  Add greens to any of these recipes!  Bananas are wonderful for covering the taste of greens if you have a hard time getting it down.  But make sure your bananas are ripe, this is when your body can really digest them.  I let the bananas really ripen and then freeze them.  I peel them and wrap in plastic wrap individually.  This makes it easy to always have ripe bananas and makes the smoothie and cold.  Just an idea. :) So let the fun begin….

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Sweet & Sour

  • 4 Fuji apples, sliced
  • 2 medium lemons without peel
  • 1 banana, peeled
  • 1 bunch parsley
  • 1 cup spinach
  • 1 stalk celery
  • Small piece ginger
  • ½ avocado seed

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Pineapple, grape, green smoothie

  • 3 C Spinach
  • 1 C grapes
  • 1 C Pineapple
  • 1/2 C filtered water

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Pear-kale-mint

  • 4 ripe pears
  • 4-5 leaves of kale
  • 1/2 bunch of mint
  • Water

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Finger banana-spinach

  • 10 finger-bananas
  • 2 handfuls of spinach
  • Water

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Bosc pear-raspberry-kale

  • 3 bosc pears
  • 1 handful of raspberries
  • 4-5 leaves of kale
  • Water

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Various drinks:

2-3 cups any greens of your choice, 2 cups papaya, 2 oranges, 3 dates

1 handful lettuce leaves, 1 handful mint, 4 bananas, 1/2 cup water

1/2 bunch romaine lettuce, 1 cup strawberries, 2 bananas, water

4-5 kale leaves, 4 apples, 1/2 lemon juiced, water

2 big handfuls mixed baby greens, 2 pears, 2 mangoes, 1 cup fresh or frozen blueberries

choc-mint – 2 cups spinach, 10-12 mint leaves, 3 bananas, 2 Tbs. carob powder, 1 cup water

1 handful of spinach, 2 stalks of celery, 2 bananas, 2 pears, 1 apple, 1 cup water

1 small handful of spinach, 2 cups arugula, 2-3 mangoes, 1 cup water

1/2 head romaine lettuce, 1 small pineapple, 1 large mango, 1-inch fresh ginger

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FRUIT JUICE RECIPES

  • 2 frozen bananas
  • juice of 3 oranges
  • 1 HEAPING tbsp cacao powder

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Lemon~Lime Ginger Ale
(Serves 1)

  • 1 apple, cored and sliced
  • 1/4 lemon
  • 1/2 inch fresh ginger (less if you find
  • the taste too strong)
  • 1/2 lime
  • handful of grapes
  • sparkling mineral water

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Gingered Apple Cider
(Serves 1)

  • 1 inch piece ginger
  • 3 apples or 1 cup apple cidar

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Peach~Pear~Apple Juice
(Serves 1)

  • 2 peaches, remove seed
  • 1 apple, cored and sliced
  • 1 pear, sliced

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Fruit Punch
(Serves 1)

  • 6 strawberries, fresh or thawed from frozen
  • 1 apple, cored and sliced
  • 1/2 orange, peeled and sectioned

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Fruit Nectar

  • 1 orange, peeled and sectioned
  • 1/2 cup raspberries, fresh or thawed from frozen
  • 1 nectarine, pitted and sliced

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Sparkling Tropical Fruit
(Serves 1)

  • 1 kiwi, peeled
  • 1/2 mango, peeled and sliced
  • 1 orange, peeled and sectioned
  • sparkling mineral water
  1. Process the fruit in a juicer.
  2. Pour the juice in a large glass and fill to the top with sparkling water and serve.

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Blueberry~Cherry Juice
(Serves 1)

  • handful of cherries, pitted
  • 3/4 cup blueberries
  • 1 apple, cored and sliced

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More Fruit Juice Recipe Ideas …

  • 1 cup strawberries
  • 2 med. apples
  • 1 tsp. lemon juice

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  • 1/2 red grapefruit
  • 1 med. orange
  • 2 handfuls cranberries

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  • 1 pear
  • 1 peach
  • 1 apple

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  • 1 orange
  • 1 mango
  • 1 apple

VEGETABLE JUICE RECIPES

Cucumber~Celery Cooler

  • 1 apple, sliced
  • 4 medium carrots, greens removed
  • 1 stalk celery
  • 1/2 lemon, peeled (optional)
  • 1/4 medium cucumber, peeled

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Garden Salad

  • 1 apple
  • 3 medium carrots, greens removed
  • 1/2 green pepper, sweet
  • 4 leaves romaine lettuce
  • 1/2 lemon, peeled (optional)
  • 1 tomato

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Calcium Drink

  • 1/2 cup fresh broccoli pieces
  • 1 apple
  • 3 medium carrots, greens removed
  • small handful fresh parsley
  • 1/2 lemon, peeled (optional)

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Sweet Potato Carrot Juice

  • 2 medium carrots, greens removed
  • 1 celery stalk
  • 1 small sweet potato
  • 1 apple
  • 1/2 lemon, peeled (optional)

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m4s0n501

2 thoughts on “Assortment of Juice Recipes

  1. MC Girbaud says:

    what juicer do you think is best for quick & easy clean up? i currently use a Kenwood juice extractor JE600, which makes great juices, but cleaning the machine is a bit of a nightmare, as it has multiple parts to clean, etc.
    I see you have lots of options for veggie shredders, just wondering if you have recommendations for juicers. the easier the use and cleanup, the happier camper i am! lol
    thanks!

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