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Welcome to NouveauRaw. So you can get a “taste” of what we offer, here is a free sampling of our recipes and techniques. © AmieSue.com
~ raw, vegan, gluten-free, nut-free ~ Do you ever crave egg salad? I sure do. It’s fresh-tasting, hearty, satisfying, and surprisingly versatile. You can eat it with a spoon, smoosh it between two pieces of bread, plop a dollop on a bed of greens or roll it into a burrito.… read more »
Cinnamon Vanilla Peach Fruit Leather ~ raw, vegan, gluten-free, nut-free ~ Oh boy oh boy oh boy! These came out so good. I am a lover of cinnamon, vanilla, and peach and I couldn’t wait to put them all together in this fruit leather. During the dehydration process, the ingredients… read more »
Butternut Squash Noodles ~ raw, vegan, gluten-free, nut-free, alkaline ~ The butternut has a pale tangerine hue; this is a noteworthy health perk. The color indicates an abundance of powerhouse nutrients known as carotenoids, shown to protect against heart disease. These hourglass-shaped gourds hurt when you drop them on your… read more »
Cultured Young Thai Coconut Yogurt – with probiotics – Do you eat a dairy-free diet? Do you miss the creamy mouthfeel of yogurt? Do you enjoy coconut? If you answered yes to any of these questions, you will love this raw, nut-free, dairy-free, yogurt that has just a hint of… read more »
This is a wonderful vegan sushi roll that is packed full of flavor and nutrition. You don’t even have to be vegan to enjoy it either!
~ raw, vegan, gluten-free, nut-free ~ Raw crackers are pretty much the main staple in our house. But each time I make them, I play with new flavor notes and bases. I just can’t leave well enough alone. :) Bob says that I am a “one-hit-wonder”. He never expects… read more »
~ raw, vegan, nut-free ~ Pack your bags, my friends… we are heading off to Italy! First thing, let’s bite into an amazing ravioli that’ll transport you abroad without ever having to leave the comfort of your home. With fresh spinach folded into a creamy blend of sunflower seed cheese, all… read more »
on this site, you won’t find me using any animal products. So, how is this done? Through the wonderful, anti-Inflammatory, Iodine-rich power of Kelp!
Strawberry Lemonade Chia Seed Drink ~ raw, vegan, gluten-free, nut-free, Paleo ~ Blending organic strawberries, freshly squeezed lemon juice, and raw chia seeds together, turned out to be a powerhouse of summertime freshness! Chew Your Drinks The chia seeds add a natural thickness and texture to this drink. Remember to… read more »
~ raw, vegan, gluten-free ~ These past few weeks I have been blessed with a bounty of almond pulp. I have two girlfriends who enjoy nut milk but don’t take the time to make it for themselves. So, I offered a trade. I told them that I would make fresh… read more »
~ raw, vegan, gluten-free, nut-free ~ Sweet and Spicy Detox Juice is made from freshly harvested beetroots, ripe, crisp apples, and freshly sliced ginger root. It is uniquely sweet, earthy, with a kick of heat. When juicing with beets choose firm, small, and smooth ones. Avoid beets that are either soft or shriveled.… read more »
~ raw, vegan, gluten-free, nut-free ~ The main ingredient in this wrap is sweet butternut squash. I was quite pleased with the outcome in both the flavor and texture departments. The key to getting a good flexible texture is to watch the dry time. If you end up… read more »
~ raw, vegan, gluten-free, nut-free, sugar-free ~ Are you a black licorice lover? If so, you will really enjoy this treat. Did you know that fennel tastes just like black licorice? When my mother was pregnant with me she said that she CRAVED black licorice endlessly! It’s about all she… read more »
~ raw, vegan, gluten-free, nut-free ~ I woke up this morning, and before I could wipe away evidence that the Sandman had visited, my very first thought was…OATS and BANANAS…MUST MAKE A WRAP! I wonder why stuff like that happens. I didn’t go to bed with that as my last… read more »
~ raw, vegan, gluten-free, nut-free ~ Talk about fast, easy, and healthy. Sheesh, does it get much better than this? This would be a great staple to keep handy in the fridge. You can use it on pancakes and waffles as a replacement of those other syrups which are… read more »
Blueberry Lavender Fruit Leather ~ raw, vegan, gluten-free, nut-free ~ I have shared about using lavender in previous recipes, but I want to do a recap here for those of you who haven’t browsed through many of the recipes (yet! :) Lavender is not a very common ingredient used in… read more »
~ raw, vegan, gluten-free, nut-free, sugar-free ~ I know, I know, this is just too easy to even consider it a recipe but when two ingredients come together to create one thing… then it’s a recipe in my book. :) And if nothing else, it will spark the good ole’ creative… read more »
~ raw, vegan, gluten-free, nut-free ~ Slap me into next Tuesday, and wish me a “Happy Autumn” This spread turned out fantastic! I hope it’s ok to boost just a tiny bit about my recipe. I guess if I didn’t, you wouldn’t be here… I wouldn’t be here… and this… read more »
~ raw, vegan, gluten-free, nut-free ~ Today’s recipe is a quick and easy recipe to throw together. Within 10 minutes, you will have a healthy treat, just waiting for you to need a boost of energy. Typically, people turn to sugar for energy, but that’s a false energy spike that… read more »
Herbed Cashew Cheese ~ raw, vegan, gluten-free ~ Have you ever wondered what the difference is between a herb and a spice? No? The thought never crossed your mind? I bet it has, you’re just too embarrassed to say. ;) In simplest of terms… herbs are grown and used for their green… read more »
~ raw, vegan, gluten-free ~ There is a lot to be said about these beautiful shortbread one-bite-wonder bars. It takes, but just one bite, and your mouth will fill with a flood of sheer yumminess! Let me describe it to you; The fudge allows your teeth to nestle right… read more »
– raw, vegan, gluten-free – Whenever I make raw bread, it brings out the “gramma” in me. I am not a mom, let alone a gramma, but I have that gene in me. I LOVE taking pictures of raw bread, so much that I am tempted to create a brag book… read more »
~ raw, vegan, gluten-free, nut-free ~ Isn’t she lovely… all dressed in green! It’s a new hue today! Not really… I giggle every time I create my smoothies…. those darn greens, they just take over in the color department. They may do the same in color, but the flavors do… read more »
~ raw, vegan, gluten-free, nut-free ~ Yesterday I got some sample packages of Sun Warrior Protein (Raw Vegan) Powder. I have been wanting to try this for a while now but I couldn’t bring myself to buying a huge package of it not knowing if I can even handle the… read more »