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Orange Spiced Meltaways

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 ~ raw, vegan, gluten-free ~ Nutrients in oranges are plentiful and diverse.  We all know oranges for their vitamin C content, that the fruit is low in calories, contains no saturated fats or cholesterol, but they are also rich in pectin! Pectin, by its action as a bulk laxative, helps to protect the mucous membrane of the colon by decreasing its exposure time to toxic substances as well as by binding to cancer-causing chemicals in the colon. Pectin has also been shown to reduce blood cholesterol levels by decreasing its re-absorption in the colon by binding to bile acids in the colon.  I…

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