- Hide menu

Template for Designing Smoothie Recipes

FavoriteLoadingAdd to favorites
Subscribe to Newsletter

Blending fruits and vegetables together breaks down the cells of plants and improves digestibility. BUT even with that, be sure to chew your smoothies.  The chewing process starts the release of the saliva in your mouth.  The mixture of saliva and your food is where digestion begins.  This is a very healthy habit to get into.  It may feel strange at first but soon it will become an automatic response. What Smoothies Don’t Have… Green smoothies do not have cholesterol, saturated fat, hydrogenated oils (trans-fats), MSG, GMOs, added hormones, antibiotics, artificial color, artificial flavor, preservatives, nor refined sugar.  Do your…

This content is for Culinary Journey with Amie Sue ( Monthly Subscription ) and Culinary Journey with Amie Sue ( Annual Subscription ) members only.
Log in. Join Now

Related Posts

  • ~ raw, vegan, gluten-free, nut-free ~ Today's smoothie is all about rethinking your greens, and…

  • ~ raw, vegan, gluten-free, nut-free ~ Many of the smoothies I have created are a bit…

  • ~ raw, vegan, gluten-free, nut-free ~ This evening's Chia Mint Smoothie turned out pretty darn…

  • ~ raw, vegan, gluten-free, nut-free ~ It's time for another smoothie!  I know, I know,…

Comments are closed.