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Lentil Tacos (raw, vegan, gluten-free, nut-free)

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I believe that every dish of food we plate, should be as nutrient packed as it is tasty.  Raw Lentil Tacos serves up both requirements.  I used sprouted lentils which are exploding with wonderful health benefits  such as; abundant source of protein, excellent source of dietary soluble fiber, and they are alkaline-forming in the body. Sunflower seeds provide mono-unsaturatedoleic acid which helps to lower the “bad cholesterol” and increases the “good-cholesterol” in the blood.  Sunflower seeds along with the portobello mushrooms are packed with calcium, iron, manganese, zinc, magnesium, selenium, and copper. Adding in all the wonderful fresh veggies, then tie it all together with…

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