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Light, refreshing, slightly sweet almost describes this dish but in the end, it is more like a fiesta party in your mouth.
Corn often gets a bad rap because most of it is GMO (genetically modified organism). There are many health questions about these techniques and how it effects food. But if you do your homework you can find NON-GMO corn.
For this recipe I wasn’t able to find organic corn on the cob at the time, so I used organic frozen corn. I use the brand, Woodstock which is GMO-free. As always, I encourage you to use the best ingredients that are available to you. :)
Learning to eat a healthy clean diet is a step by step process. Some people are able to jump right into it with both feet but others require putting one steady foot in front of the other. I support you, wherever you might be in your journey. Using corn as an example, since this is our main ingredient… moving from canned corn to fresh is one step. Then choosing organic over conventional is another step. It is all a process. And the more you practice these steps the more it will become a habit in your shopping. Next time you head to the grocery store, keep these following tips in mind”
yields 3 cups
One of the greatest joys when creating raw food recipes is experimenting with different ingredients… a practice that I highly encourage. Daily I get questions regarding substitutions. Of course we all might have different dietary needs and tastes which could necessitate altering a recipe. I love to share with you what I create for myself, my husband, friends and family. I spend a lot of time selecting the right ingredients with a particular goal in mind, looking to build a certain flavor and texture.
So as you experiment with substitutions, remember they are what they sound like, they are substitutes for the preferred item. Generally they are not going to behave, taste, or have the same texture as the suggested ingredient. Some may work, and others may not and I can’t promise what the results will be unless I’ve tried them myself. So have fun, don’t be afraid, and remember, substituting is how I discovered many of my unique dishes.