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Warming Breakfast Muesli

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~ raw, vegan, gluten-free ~ Don’t let these itty bitty nuggets scare you into thinking that they won’t provide a satisfying breakfast.  Because that couldn’t be further from the truth. In fact, this healthy breakfast recipe is full of protein, omega-3s, and fiber to regulate blood sugar and keep you fuller, longer.  The bulk ingredient is oats, which are a good source of a soluble fiber called beta-glucan.  This helps to slow down the digestion and absorption of carbohydrates.  And the fact that we are soaking them prior to making the recipe ensures us that our bodies will more easily digest the oats….

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