~ raw, vegan, gluten-free, nut-free ~ Tis the season for enjoying rich and fatty foods.  I am not giving you permission to loosen that belt or put on your sweat pants.  I am here encouraging you to practice moderation and to choose the foods that you pile on your plate… wisely.   Now that the winter months with the cold temperatures are here, those cravings for rich, fatty, and heavy foods, not to mention that the holiday festivities make sure that we get our ample supply. :) So here I am rambling on about fats (healthy ones of course) in the…