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Eggless Salad Veggie Plate

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This post turned out to be a very filling and satisfying meal. I find that I add avocado to a lot of our meals but with good reason. Not only are they beautiful, but they are also satiating, and packed full of nutrients. Avocados provide soluble and insoluble fiber, both of which your body needs to keep the digestive system running smoothly. Plus, the soluble fiber slows the breakdown of carbohydrates in your body, helping you feel full for longer. So for those reasons, and the fact that they taste so good, I make sure that avocados part of our healthy…

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