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Alkalizing Watermelon Chia Agua Fresca

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~ raw, vegan, gluten-free, nut-free, Paleo ~ A diet rich in alkaline foods helps reduces inflammation in the body. Inflammation is the body’s attempt at self-protection; the aim being to remove harmful stimuli, including damaged cells, irritants, or pathogens – and begin the healing process. (source) So, as you can see, inflammation is a silent little helper thing, BUT it’s also a sign of an underlying issue.  By keeping our bodies more alkaline, we can help support our bodies. Speaking of which… Watermelon is an alkaline superstar with a pH of about 8.8. Fresh, sweet watermelon is also low in calories, high…

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