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Mushroom Gravy over Marinated Veggies and “Riced” Cauliflower

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raw vegan gluten free Mushroom Gravy over Marinated Veggies and "Riced" Cauliflower

I struggled to name this recipe… it’s not like anything I have ever had in my aging years.  So how do you name a recipe, so it entices others to try it when it is made up of four components?  I must have sat for 10 minutes on the couch, rearranging the names of these recipes over and over.  I just about gave up and named it “Stuff”!

Have you had a “stuff” dish before?  I have.  My dad was known to create “stuff” nightly, ah my culinary hero.  He could open the fridge, rummage around for two minutes, withdraw with an armful of goodies and in 30 minutes, he would spread out a feast on the table. O.M.G… he was the male twin of Rachel Ray before her time!

I must have looked in that fridge 20 times prior and never saw such foods in there… “How does he do that,” I would wonder.  As we sat down around the table I would ask what it was…. dad always replied, “Stuff!”  Heads dropped, forks clanked against the plates, and in silence, we scarfed down our “stuff.”

This recipe mashup is loaded with incredible textures and a wide variety of flavors that all compliment each other.   This is great served at room temperature or warmed in the dehydrator.

Recipe mashup:


  1. In single serving dishes layer all the components;  starting from the bottom – add a hefty layer of cauliflower “rice,” followed by a substantial amount of grilled veggies,  smoother with some gravy and top with ground nutburger!
  2. To warm, slide the dish(s) in the dehydrator and warm at 115 degrees (F) for 1-2 hours.   Enjoy!

Savory Seeded Cauliflower “Rice.”

raw began Savory Seeded Cauliflower "Rice" served in a cast iron skillet

Marinated “Grilled” Vegetable Mushrooms

raw vegan Marinated "Grilled" Vegetable Mushrooms

Ground Nutburger

raw vegan ground nutburger served in a cast iron skillet

Raw Mushroom Gravy

raw vegan mushroom gravy

10 thoughts on “Mushroom Gravy over Marinated Veggies and “Riced” Cauliflower

  1. Bridget Robertson says:

    Again thank you. This sounds wonderful together. I always pick the recipes. I’ve learned to ask my husband ” what do we have? ” making my altered and doctored combinations.

    • amie-sue says:

      Your welcome Bridget. It truly was quite delicious. Isn’t it great to have that type of freedom in the kitchen? It wasn’t always the case for me. It took me awhile to acquire that, it didn’t come naturally. :P I think my passion for healthy eating really taught me a lot in the kitchen. Plus, I have an amazing husband who is so supporting and encouraging. That made a world of difference in my confidence.

      Have a blessed evening Bridget.. amie sue

  2. Susanna says:

    Hallo Amie Sue.

    Ich hoffe, dass ich Ihren Namen richtig geschrieben habe. Leider kann ich nur in Deutsch schreiben. Aber ich muss Ihnen einfach einmal meinen herzlichen Dank für Ihre wunderbaren feinen Rezepte, die sie mir immer schicken, aussprechen. Ich freue mich immer sehr und bin so gespannt wie sie mir gelingen.Es gibt bei uns leider nicht immer alle Zutaten, welche in den Rezepten angegeben sind, zu kaufen, aber dann lasse ich sie einfach weg oder versuche sie zu ersetzen. Es ist einfach schön eine Freundin so weit weg zu haben. Ich wohne nämlich im Fürstentum Liechtenstein. Das kleine Land ist neben der Schweiz und Östereich.

    Also dann alles Liebe und Gute

    • amie-sue says:

      Susanna… thank goodness for “Google Translate” hehe I put in what you typed out and this is what it reads….

      “Hi Amie Sue.

      I hope that I have written your name correctly. Unfortunately, I can only write in German. But I’ll just have my heartfelt thanks again for your wonderful fine recipes that they always send me to pronounce. I’m always pleased and am so excited to see how they are gelingen.Es me we have not always buy all the ingredients, which are given in the recipes, but then I let it just go away or try to replace it. It’s just nice to have a girlfriend so far away. I live namely the Principality of Liechtenstein. The small country is next to Switzerland and Austria.

      So then all the best


      Good evening Susanna,

      You spelt my name perfectly. :) You are so welcome for the recipes. I do understand that it can be challenging for other countries to have the same ingredients available to them as we do here in the US… but in the end, it is just my heart that my recipes inspire you. Whether you ever are able to replicate exactly what my recipe calls for or not, I always pray that it encourages you to create wonderful and healthier foods for your own home.

      I will not fib, I Googled where you live. :) “Liechtenstein is the smallest yet the richest (by measure of GDP per capita) German-speaking country….” I am part German… I must visit some day! hehe

      It is time for my day to come to an end, but I wanted to address your comment and to thank you for leaving a comment. It is good to hear from you. Please keep in touch as you are able. Blessings, amie sue

  3. deb says:

    You are so darn amazing! I look forward to your daily email…you never tire of showing us something extraordinary. You inspire me! Today’s”stuff” …awesome. Can’t wait to give it all a try. Don’t stop- you are changing the world with your marvelous energy and creative spirit.
    Your site has such class…have you thought of the Food Network? They need you!

    • amie-sue says:

      Oh thank you Deb, I do my best to create inspiring dishes. Hoping to encourage all that come in contact with them to add healthier dishes into their diet… I so appreciate your loving words, they mean the world to me. :) Food Network? hehe Silly girl. I am sooooo camera shy that it would turn into a comedy show more than a cooking show, but I appreciate your vote of confidence. :) hugs

  4. Gwen says:

    Your recipes look absolutely amazing! I can’t wait to try some.

    • amie-sue says:

      Thank you Gwen, I hope you do. Please keep in touch and have a wonderful day when this message finds you. Blessings, amie sue

  5. Vivjames52 says:

    Yum, my husband really loved this. So did I but he is a bit harder to please with raw food so thanks for this wonderful combinanation.

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