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Recipe Essentials

My goal is to set you up for SUCCESS! I want you to feel comfortable and confident every time you tie on those apron strings. In this section, I explain how to read recipes and how to develop your own recipes based on my guidelines and templates. I understand that everyone has different dietary needs and goals. The availability of ingredients can be challenging; that is why I designed a complete section on how to substitute ingredients safely and effectively. Leaving you with a great “taste” in your mouth and a belly full of nutrient-dense joy! blessings, amie sue