- Hide menu

Transitioning away from Refined Sugar (+PDF)

Follow Amie Sue\\\\\\\\\\\\\\\

Let’s start this off with a jaw-dropping statement… Did you know that sugar is found in 74 percent of packaged foods in our supermarkets? Regular sugar consumption can lead to serious long-term health problems, including excess weight gain, hormonal imbalance, skin and dental issues, osteoporosis, diabetes, and even some forms of cancer.  One of the main problems with sugar, and processed fructose, in particular, is the fact that your liver has a very limited capacity to metabolize it, this can lead to non-alcoholic liver disease.

Comments are closed.