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Ingredient Staples for the Pantry (+PDF)

Here is a brief list of staples for your pantry that can be quite useful to have on hand. You don’t need to start off with or even stock all of them, but hopefully, this will give you some good ideas.

You may need to look in a few places, depending on what your town has to offer; try your local grocery store, health food store, co-op, and online. Price compare and look for the best quality that you can afford! A whole food diet plan is really as simple as keeping on top of your kitchen stock so that there is always something to eat that is full of the best nutrition ever!

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