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Washing Fruits and Vegetables

Eating a diet high in fruits and vegetables is one of the keys to leading a healthy life. However, to make the most of these nutrient-filled foods, it’s equally important to make sure that the produce we consume is safe to eat. One way to do that is to make sure any of the fruits or vegetables you enjoy have been washed well before you peel, cut, eat, or cook with them. Pesticides, herbicides, and disease-causing bacteria may be naked to the human eye, but they are there.

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