– raw, vegan, gluten-free –
Frozen bananas whipped into ice cream has been a rage for some time now. It’s nothing new, but it will always be a magical experience. To see bananas transform into such a smooth and creamy “ice cream” is nothing short of amazing.
If this is a new concept for you, be prepared for a new addiction. The only criteria are that you do have to enjoy bananas because it will taste like bananas. You’d be surprised as to how many times I get asked that.
I find that when people try to incorporate more raw foods or even healthier foods into their diets, they are always looking for “fast foods”…. staples that they can have on hand. Well, frozen bananas are one of those foods that you should always have on hand.
Start off with really ripe bananas. Make sure they are well freckled with brown spots, be careful not to confuse them with bruises. Next, peel them and lay them whole on a cookie sheet. You can slice them at this point for measurement sake, I like to have them whole so that I can say…” add one large banana,” etc. This is up to you. Place the cookie sheet in the freezer. Once hardened, transfer into an airtight, freezer container and pop back in the freezer.
Now you will always have bananas on hand for; banana ice cream, to throw into smoothies, or to incorporate into many raw desserts. For banana ice cream, I find using a food processor is much easier rather than a blender, but use what you have and what you are most comfortable with.
Once whipped up, you can eat it as soft-serve ice cream, or you can freeze it to a more solid-state. Just make sure that you use a freezer-proof container, so it doesn’t get freezer burnt. If you have followed my recipes enough, you know that I am a mason jar lover. Freezing ice cream in these is perfect, just make sure that is labeled for freezing. I also love using plastic Dixie cups. They offer portion control of 3 oz, which may not sound like much but it’s perfect! I hope you enjoy this simple and delicious recipe. Blessings, amie sue
yields 8 (3 oz Dixie cups)
Ice cream: