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Sprouting Guide (Quick View)

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Sprouts are the beginning life of a plant. These baby plants are loaded with nutrients, minerals, vitamins, antioxidants, proteins, fats, phytochemicals, enzymes, water and chlorophyll. Sprouts have the highest concentration of these nutrients, vitamins, etc. than any other stage of a plant’s life. Sprouts ALIVE! Sprouts are alive and continue to grow for some time after they are harvested. This period of growth continues to add more nutrients. Not only do we sprout nuts and seeds to release their maximum amounts of nutrients but many people find they cannot tolerate grains, seeds, nuts, and legumes, or products such as breads, cakes…

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