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Are Oats Gluten-Free?

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Can people diagnosed with Celiac Disease or Gluten Intolerance eat OATS? Some studies suggest they can and others say they can’t. So who is right?  The short answer is, they both are. Do you remember growing up and perhaps your mother or a loved one said to you, “It’s whats on the inside that counts, not whats on the outside?” With today’s topic we need to rearrange a few words,  because when it comes to oats, “It’s whats on the outside that counts, not on the inside.”! Let me explain… Oats do not contain the protein gluten the way wheat, barley and rye…

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