When I develop recipes, I do my darnedest to make sure that I use ingredients that have healing and building properties. This natural candy fits the bill
raw / vegan / gluten-free Don’t let these itty bitty nuggets scare you into thinking that they won’t provide a satisfying breakfast. Because that couldn’t be further from the truth. In fact, this healthy breakfast recipe is full of protein, omega-3s, and fiber to regulate blood sugar and keep you fuller, longer.… read more »
~ raw, vegan gluten-free ~ When I was in third grade, McDonald’s apple pies became a weekly treat for me. Every Saturday morning while mom was working, I would slap on my roller skates and zig-zag my way down the street passing my girlfriend’s house. As I rolled past her driveway,… read more »
– raw, vegan, gluten-free – What does Autumn feel like? The visual hallmark of the season is the changing colors of the leaves, but are chilly temperatures the only way to feel Autumn? As the weeks pass and the weather changes, we begin to experience cooler days. Quickly our clothing reflects what we feel as… read more »
~ raw, vegan, gluten-free ~ This beautiful rustic-style tart makes a gorgeous centerpiece for any raw, gluten-free, vegan, vegetarian, lacto-vegetarian, pescetarian, presbyterian, Mediterranean meal. Shoot, it could even be the center of a Standard American Diet table setting, and I am confident that it would be one of the first dishes to… read more »
~ raw, vegan, gluten-free, nut-free ~ There are few things in the world lovelier than warm, “buttery” sautéed mushrooms. This is coming from a woman who avoided them like the plague for the first 35 years of her life. It wasn’t till I started dabbling with raw foods that I started… read more »
~ raw, dehydrated ~ Here is a technique to “cook” tomatoes, giving them that cooked appearance, a softer texture and a way to infuse flavor. Please use the ratios down below as a guideline. It will all depend on what you are making and how much you will need. You can also use… read more »
If you are unfamiliar with fennel, it tastes much like black licorice, that is why I chose it as one of the ingredients. I prefer to grind fennel seeds every time I use it for a fresh bright flavor.
~ raw, vegan, gluten-free ~ These Sweet Onion Sesame Crackers are seriously addicting. I will point out that they are powerfully pungent with onion… you know, the type of power that just might stick with you the rest of the day… constantly reminding you that you enjoyed some really amazing crackers… read more »
~ raw, vegan, gluten-free ~ All things sweet set aside, I thought it was time to share a savory recipe with you. I enjoy making salads but I never really think of sharing them on Nouveau Raw because they are so random and I figure that nobody wants a recipe… read more »
~ raw, vegan, gluten-free, nut-free ~ These individually-wrapped, bite-sized candies have a perfectly balanced taste of raw cacao (chocolate), lined with a subtle, Medjool date undertone. You can control the richness of the chocolate-based on how much or little you. I found the perfect flavor profile that I was aiming for. For… read more »
I always knew that the two flavor, chocolate, and orange paired well…. but I still have to ask…. “Who’d have thought that dark chocolate and orange would make such a perfect match?!”
A honey-sweet, nutty, chewy candy best describes this special treat. If you are bee-gan (vegans that don’t consume bee products), I apologize but this recipe is built around honey.
~ raw, vegan, gluten-free, nut-free ~ These Strawberry Tootsie Chews are an explosion of tasty, tangy, sweet, Summer strawberry flavor. They have a soft taffy-like texture and will keep well at room temperature. To create this wonderful strawberry flavor and texture, I use organic strawberry powder. I spent a lot of… read more »
If you enjoy playing in the kitchen, then you probably enjoy giving food gifts to friends and family. Christmas time isn’t the only time I give food gifts; it’s a pretty much a frequent thing for me. But there is something extraordinary about giving out “baked” goods during the Christmas holidays.… read more »
Cookie exchanges typically take place during the Christmas Holiday seasons. But of course, they don’t have to be limited to such occasions. Think outside of the “box” and host them anytime you see fit. Below, I am sharing a few tips with you that I have learned through my years… read more »