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Keep Up with the Latest Posts

March 1st is literally around the corner and the site will be open to the public and you no longer will be logging in to enjoy your recipes.
In the meantime, we are busy working in the background. One thing that is in question (on our end) is the FAVORITES FEATURE that allows you to compile a list of your favorite recipes on the site. We are not positive if this feature can or will remain on the site once the change over happens.
So… if YOUR favorite list is important to you, please copy and paste the links to your computer. Once I find out more information I will let you know! Have a wonderfully happy day! amie sue

― July 20, 2011 ―

Middle Eastern Tahini Kale Chips

 Members Only, Kale Chips

~ raw, vegan, gluten-free, nut-free ~ Middle Eastern Tahini Kale Chips are darn right addictive.  I say that about all kale chips it is true, but once I start eating these, I just can’t stop!  If you enjoy the flavor of sesame, you will enjoy these chips. Tahini is a… read more »

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― July 20, 2011 ―

Chocolate Coconut Kale Chips

 Members Only, Kale Chips

~ raw, vegan, gluten-free ~ Have you ever tried or even thought of combining greens and raw chocolate? You’ll be amazed at how well these flavors pair together in these kale chips. These Raw Chocolate Coconut Kale Chips are a sweet addition to all my savory kale chips. All Hail the Kale Did… read more »

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― July 20, 2011 ―

Chocolate Kale Chips

 Members Only, Kale Chips

~ raw, vegan, gluten-free, nut-free ~ I don’t know about you, but the main criteria (outside of taste) when it comes to making kale chips is the texture… I want them heavily coated with sauce.  I don’t want any wimpy and frail chips. A Firm Foundation When making these chips, a… read more »

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raw, vegan, gluten-free, and nut-free Radish Cucumber Apple Salad

― July 17, 2011 ―

Radish, Cucumber, Apple Salad

Mains and Sides | Free, Salads

~ raw, vegan, gluten-free, nut-free ~ This beautiful Radish, Cucumber, and Apple Salad are light, crisp and refreshing.  Perfect for a warm summer day.  I don’t know about you, but when it is hot outside, I tend to crave “cooling” dishes. There is a fine balance between sweet, sour, and… read more »

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― July 14, 2011 ―

Peanut Butter Raisin Bars

 Members Only, Bars

~ raw, vegan, gluten-free ~ Peanut Butter Raisin Bars are made with a thoughtfully crafted blend of energy-dense ingredients that will give you the natural energy we need to get out and play, work, hike, run, quilt, or shoot, even make recipes in the kitchen. (that one is my favorite… read more »

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― July 12, 2011 ―

Tropical Pineapple Mango Granola

 Members Only, Granola

~ raw, vegan, gluten-free ~ I have been playing in the kitchen a lot lately, making all types of raw granola.  They are so easy to design, and the possibilities are just endless.  You get to be the driver of the bus as my husband likes to say.  Meaning, you… read more »

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― July 12, 2011 ―

Weekend Kitchen Madness!

Kitchen Diary

This weekend I was on a roll!  Often times when it starts,  I can’t stop it…so I just ran with it. :)  I made so many recipes, far to many to release all at once.  I don’t want to overwhelm you with emails of me in the kitchen.  So I… read more »


― July 10, 2011 ―

Orange Hazel Nut Fig Granola

 Members Only, Granola

~ raw, vegan, gluten-free ~ Orange Hazel Nut Fig Granola – Figs are high in antioxidants, potassium, fiber, iron, and calcium.  With some of these precious jewels in my possession, I  just had to FIG-ure out what I wanted to do with them. And since I have been on a… read more »

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― July 05, 2011 ―

Pecan Peach Granola

 Members Only, Breakfast, Granola

~ raw, vegan,  gluten-free ~ When I created this recipe for Pecan Peach Granola, I pondered a bit on what flavors would meld together in my mouth.  I searched through my pantry to see what ingredients I had on hand and came up with this recipe. The flavor combination of… read more »

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raw vegan gluten-free carrot apricot scones

― July 04, 2011 ―

Carrot Apricot Scones | Raw and Cooked Version

 Members Only, Pastries, Sweet Treats | Desserts —, Thanksgiving

I am in love with these gluten-free, vegan Carrot Apricot Scones.  There’s something about them that’s so cozy and comforting with all the warm spices, the flecks of carrot, the subtle sweetness of the apricots… perfectly enhanced by my Cinnamon Vanilla Bean Frosting. These scones are not too dense, not… read more »

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― June 28, 2011 ―

Strawberry Cinnamon Raisin Buckwheat Crisps Cereal

 Members Only, Breakfast

~ raw, vegan, gluten-free, nut-free ~ My husband isn’t much of a breakfast eater, well actually he goes through spells.  This morning I made a bowl of the Strawberry Cinnamon Raisin Buckwheat Crisps Cereal (wow that is a mouthful, in more ways than one) and snuggled up on the couch… read more »

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Raw Food Diet - Activating Oaks

― June 28, 2011 ―

Rolled Oats | Soaking and Drying

Breakfast, Soaking Nuts, Seeds and Grains, Techniques | Free

Oats, soaking & drying There is a hidden molecule that is floating in this bowl, do know what it is? Phytic Acid I don’t know why the Jaws theme song plays in my head when I look at the picture haha. Phytic acid is found within the hulls of nuts,… read more »


Raw Vegan Popsicles with banana and papaya

― June 27, 2011 ―

Banana Papaya Dixie Pops

Desserts | Sweet Treats | Free, Frozen Desserts

~ raw, vegan, gluten-free ~ This is my first summer here in Tucson.  Holy heatwave it’s hot here!  As a person who eats a high raw diet, I am in luck so far because the temps haven’t exceeded 115 degrees, so my insides are still raw.  Haha,  This morning we… read more »

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― June 23, 2011 ―

Edible Veggie Bouquet ebook – coming soon!

Kitchen Diary

  Good afternoon everyone, I wanted to share some exciting news with you.  I am in the completion stage of my revised “Edible Veggie Bouquet” ebook and it will released soon! I started making these bouquets many years ago and just never grow tired of their beauty!  I was inspired… read more »


― June 22, 2011 ―

Zucchini “Pasta” Noodles

 Members Only, Noodle Making / Pastabilities!

Zucchini “Pasta” Noodles ~ raw, vegan, gluten-free, nut-free, alkaline ~ It is on record that there are more than 600 pasta shapes produced worldwide.  TODAY I declare that there are 605!  :)  It is also on record that to cook one billion (1,000,000,000) pounds of pasta, you would need two… read more »

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― June 21, 2011 ―

Chocolate Peanut Butter Brownie Bars

 Members Only, Bars

~ raw, vegan, gluten-free ~ Last night’s creation, Chocolate Peanut Butter Brownie Bars,  was inspired by our dear friends Victor and Sandy.  They prepared a fantastic dinner for us, and we brought dessert.  With a chocolate creation already rolling around in my head, Sandy emailed me and asked if I… read more »

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― June 20, 2011 ―

Carrot Cake Sandwich Cookies with Pumpkin Spice Frosting

 Members Only, Cookies, Nuggets & Balls

~ raw, vegan, gluten-free ~ I love, love, love carrot cake.  My dear friend, Elaine, back in Alaska, used to make the most amazing carrot cake ever!  Every once in a while I still get such a strong craving for that delightful dessert.  I think one of the reasons why… read more »

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― June 19, 2011 ―

Coconut Pineapple Ginger Granola

 Members Only, Granola

~ raw, vegan, gluten-free ~   I am always on the hunt for great flavor profiles. I grabbed a piece of paper and pencil (I love writing with pencils… seems old fashion), and I sketched out a combination of flavors that I just knew would play well together. Pineapple, coconut,… read more »

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― June 15, 2011 ―

Coconut Lime and Raspberry Frozen Popsicle

 Members Only, Frozen Desserts

~ raw, vegan, gluten-free, grain-free ~ Do you know the history of the Popsicle… The Popsicle® brand is an American classic, with more than 30 creative variations of the original Popsicle® product. And believe it or not, it all started with an accident! In 1905, 11-year-old Frank Epperson left a… read more »

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― June 14, 2011 ―

Toasted Sesame Broccoli Salad

 Members Only, Main & Side Dishes, Salads, Thanksgiving

~ raw, vegan, gluten-free, nut-free ~ I was one of those odd kids growing up who loved her veggies.  If you couldn’t find me, it was always a safe bet to check the garden.  I was like a pesky rabbit who was always nibbling on the fresh produce. I am so thankful that I… read more »

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― June 12, 2011 ―

Almond Raspberry Porridge

 Members Only, Breakfast

~ raw, vegan, gluten-free ~ Would it be silly to admit that this breakfast porridge was inspired by a dishtowel?  I am afraid that I have to own up to such a thing. If you quickly scroll to the second photo, you will spot a dishtowel featured in the picture.… read more »

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― June 11, 2011 ―

Playing Catch Up

Kitchen Diary

June 11, 2011 – As some of you may know or not know…I have been testing different food processors.  Sort of doing a product review to see which one I like best.  I have tried and tested a total of 3 different ones. The latest one that I really have… read more »


― June 09, 2011 ―

Cookie Dough Oat Porridge

 Members Only, Breakfast

– RAW / VEGAN / GLUTEN-FREE – Well, this was sort of like the Last Supper…alas it is Mom’s last breakfast here at the Nouveau Raw Inn.  Soon she will be back home in Alaska, and I miss her already. This is a very rich porridge, so rich in fact… read more »

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― June 08, 2011 ―

Glazed Cinnamon Pecans

 Members Only, Croutons & Salad Toppings

~ raw, vegan, gluten-free ~ Whoever said you can’t guarantee happiness clearly has never tried this recipe. Glazed Cinnamon Pecans taste just like gourmet candied nuts. They are gently tossed in a lightly salted sweet glaze that is crunchy and addicting! Whenever we have a salad in a restaurant Bob always enjoys… read more »

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vegan raw chocolate donuts from Nouveau Raw

― June 06, 2011 ―

Sunday Morning Chocolate Doughnuts

Desserts | Sweet Treats | Free, Pastries

Sunday Morning Chocolate Doughnuts ~ raw, vegan, gluten-free ~ I developed these donuts for my husband who loves chocolate cake doughnuts.  He thought that his love for them was going to be a distant memory.  They are a tender, moist, and have a fudge cake-like texture, and let’s not forget the… read more »

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