These days everywhere you turn, you’ll read about the benefits of eating healthy. We all know that eating less sugar, less processed foods, and adding more fruits, vegetables, and whole foods will create a positive outcome. But, beginning to make changes to your eating habits can be daunting… especially if you’re not sure where to begin.  That is where I come in. I desire to help guide you into an eating lifestyle, one that focuses on a path of grace and ease. I have the following posts numbered; please read them in order. blessings, amie sue