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#3 – Eating Out with Grace and Ease

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Eating out whether it be at a friends house, a picnic, a potluck, or at a restaurant can be very overwhelming when you are trying to eat healthily. Do you ever find yourself staring at a menu, surrounded by friends and family who are all excitedly selecting foods left and right… overjoyed with all their options? And yet, there you sit… staring so hard at the menu that the words and photos just slip off the pages.

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