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With Summer behind us and Winter in front of us… I am nestling in comfortably to our new Fall weather. This is my favorite time of the year. I love the brisk days, the chilly nights, stroking the flame in the fireplace, and all the warm, cozy fabrics that make their… read more »
Have I ever told you that I think my husband is brilliant? Well, it is true. He is my number one fan and supporter (in all areas of my life), especially when it comes to expressing my passions. NouveauRaw being just one of them. Nouveauraw.com has been in existence since 2007, and… read more »
Good day everyone. I just did an update in our private Facebook group, and now I am here to give an update to those of you who don’t participate in Social Media. I am sorry that it has taken me a while to get back to everyone’s comments and messages…… read more »
Good day, my fellow health seekers, (deep breath) I am nervous, jittery, itty bitty bit scared, excited, and delighted… all rolled in one as I share a bit of news with you. Forgive me if I repeat myself a few times throughout this message. I just want to make sure… read more »
Good morning, as I sit here, it feels like Christmas was months ago, yet it’s only been five days! It’s been a long week, a good one, but a long one. Whether you celebrate the holidays or not, whether they are filled with family or not, I hope you found… read more »
Good day, Health Seekers… how is everyone doing? It’s so hard to let it soak in that school has started for most kids, and Sept. is peeking at us just around the corner! We found out that we will have some (welcomed) unexpected guests with us for 3-4 days. I… read more »
Dear NouvueaRaw Family, After much reflection, I’ve made the tough decision to close NouveauRaw.com. Since 2008, this little corner of the internet has been my creative playground, my test kitchen, and often, my therapy. From zucchini noodles to blender explosions that redecorated my ceiling, it’s been a delicious, sometimes… read more »
New changes are coming soon to Nouveauraw.com/AmieSue.com. Cancel Membership Manage Blog Updates Membership Options All Member Info Edit Billing Info Edit Profile / Password [pmpro_account] © AmieSue.com
ATTENTION – As of July 15, 2025 I will be closing down Nouveauraw. After 17 years of mixing, blending, and taste-testing, it’s time to hang up the apron. To read more about it, click (here). About Amie Sue The Raw Food Diet The Balance of Raw and Cooked FAQ… read more »
It is neither a grain nor a cereal and it is gluten-free. So where does it come from? Buckwheat is derived from the seeds of a flowering plant. It is similar to the sunflower seed, with a single seed inside a hard outer hull.
Sprouts are the beginning life of a plant. These baby plants are loaded with nutrients, minerals, vitamins, antioxidants, proteins, fats, phytochemicals, enzymes, water, and chlorophyll. Sprouts have the highest concentration of these nutrients, vitamins, etc. than any other stage of a plant’s life. Ready to add some sprouts into your life? Let me help you! blessings, amie sue
Tiger Nuts are – NOT NUTS, they are Tubers! They’re small vegetable tubers that grow in the ground just like carrots and potatoes. They are Gluten Free, NUT FREE, Allergen Free, Dairy Free, Raw, High in Fiber, Low in Calories & Fats, High in Nutrition, No- GMO, Raw, and Paleo Perfect.… read more »
These Black “Candied” Apples are perfect for Halloween. They are deliciously freaky looking, yet so elegantly beautiful. There is a secret ingredient that I used which gives them their blacker than the ace of spades color. But I am not going to dive into that just yet. First, off… standard black candied apples are… read more »
Your transaction has been completed, and a receipt for your donation has been emailed to you. You may log into your account at www.paypal.com/us to view details . Please note that Nouveau Raw is not a 501c3, therefore this donation is not tax deductible. ____________________________________________________________________________________________ I wish that there was a more… read more »
They have a delicious nutlike taste and a texture that is buttery, yet somewhat starchy and pasty
– raw, vegan, gluten-free, nut-free – Here we go… I have a new drink to introduce. “All rise, the Crio Brü Coffee has arrived. You may now be seated.” I stumbled upon this new drink the other day as I was frequenting our local health food store. I get into… read more »
I have hinted a little bit here on the site that we have been busy with a studio kitchen remodel. The private Nouveauraw Facebook Group has been following the progress as I have been sharing regular updates over there. The other day, I received several comments asking me how I… read more »
Increase your knowledge about green juicing! The juice of organic vegetables will not only speed up the process of detoxification, but it will also flood your body with enzymes, vitamins, and minerals for quick absorption and will significantly benefit the immune system. The juice of organic vegetables is rich in… read more »
~ raw, vegan, gluten-free, nut-free ~ I am slowly coming to raw soups. Not because they are raw, I think mainly because I am not a large soup eater overall. But they are starting to appeal to me more and more. When it comes to soup, I am looking for… read more »
~ raw, vegan, gluten-free ~ Baked Baklava is a rich, sweet dessert made of layers of phyllo pastry filled with chopped nuts and sweetened with syrup or honey. Amie Sue’s Raw Middle Eastern Nut-Filled Baklava with Honey Sweet Cream is a rich, RAW sweet pastry made of layers of cinnamon “phyllo” dough filled with pistachios, pecans, clove, and cardamom!… read more »
I like to think of raw food cuisine as a form of art, whereas baking is a combination of science and precision. Unlike baking, raw food recipes are forgiving. A decade ago, I thought that I wanted to be a baker because I couldn’t cook anything without a recipe. I loved… read more »
Hello there, my loyal readers, If you are long-time follower of NouveauRaw, you may have noticed a few changes that we have made this summer. First of all, we finally, after eight years, have an official NouveauRaw logo!! That may not seem all that exciting but any of you who have… read more »