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Keep Up with the Latest Posts

March 1st is literally around the corner and the site will be open to the public and you no longer will be logging in to enjoy your recipes.
In the meantime, we are busy working in the background. One thing that is in question (on our end) is the FAVORITES FEATURE that allows you to compile a list of your favorite recipes on the site. We are not positive if this feature can or will remain on the site once the change over happens.
So… if YOUR favorite list is important to you, please copy and paste the links to your computer. Once I find out more information I will let you know! Have a wonderfully happy day! amie sue

― November 11, 2012 ―

Chocolate Old Fashion “Black Licorice” Sucker Pops

 Members Only, Candy

~ raw, vegan, gluten-free, nut-free ~ As you scroll through to the bottom of this recipe, the preparation list may look long and seem complicated.  It really isn’t.  Let me speak in the third person just for a sec, “Amie Sue don’t do complicated!”  lol  I just made clear step… read more »

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Raw and Gluten-free Cherry Coconut Thumbprint Cookies

― November 05, 2012 ―

Cherry Coconut Thumbprint Cookies

Cookies and Bars | Free, Cookies, Nuggets & Balls

Cherry Coconut Thumbprint Cookies ~ raw, gluten-free ~ Today, I got the newsletter from Vivapura a raw food ingredient supplier located in Patagonia, AZ. About a year ago, we took a tour of their facility. They sell some amazing raw ingredients which can often be found at Whole Foods. You… read more »

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Raw Food Desserts

― November 01, 2012 ―

Autumn Harvest Pumpkin Donuts

 Members Only, Christmas, Pastries

~ raw, vegan, gluten-free ~ Who doesn’t enjoy a good donut? I LOVE donuts but to be honest, I have had one since before 2006. lol Is that bad because I know that? For this fun recipe, I used the Freshware 18-Cavity Mini Savarin and Donut Silicone Mold.  I love it.… read more »

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Ginger Pumpkin Spiced Cookies

― November 01, 2012 ―

Ginger Pumpkin Spiced Sugar Cookies

 Members Only, Cookies, Nuggets & Balls

~ raw, vegan, gluten-free ~ Growing up I use to love Ginger Snap Cookies dipped in milk.  Just the kind that I purposely accidentally dropped in the milk and had to fish out with a spoon.  We never had them in our kitchen pantry but gramma did, and I would… read more »

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― October 29, 2012 ―

Autumn Harvest Pumpkin Waffles

 Members Only, Breakfast, Thanksgiving

~ raw, vegan, gluten-free ~ Waffle… what is a waffle?  Mitch Hedberg says, “A waffle is like a pancake with a syrup trap.”  I don’t know the man, but I couldn’t agree more. :)  Did you know there is a National Waffle Day?  Am I the only one in the dark about… read more »

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― October 28, 2012 ―

Date Syrup

 Members Only, Condiments

~ raw, vegan, gluten-free, nut-free ~ Talk about fast, easy, and healthy.  Sheesh,  does it get much better than this?   This would be a great staple to keep handy in the fridge.  You can use it on pancakes and waffles as a replacement of those other syrups which are… read more »

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― October 20, 2012 ―

Teriyaki Kale Chips

 Members Only, Kale Chips

~ raw, vegan, gluten-free ~ Snacks… we ALL love SNACKS!  When our goal is to eat a healthy, clean, whole diet… snacks can sometimes turn into a scary four-letter word.  If you don’t (or try not to) eat processed foods, that means that you don’t have a pantry full of… read more »

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Ginger-Pumpkin-Spice-Waffle-Sandwich-Cookies-with-almond-milk

― October 20, 2012 ―

Ginger Pumpkin Spice Waffle Sandwich Cookies

 Members Only, Cookies, Nuggets & Balls

  – RAW / GLUTEN-FREE / DAIRY-FREE – This cookie is so much fun to make. Though, it’s good to keep in mind that it doesn’t take much to excite me. All I need is a mini-waffle machine, cookie dough, and a piping bag! A few weeks ago, I made… read more »

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― October 14, 2012 ―

Coconut Date Butter

 Members Only, Spreads

~ raw, vegan, gluten-free, nut-free ~ After pulling my beautiful loaf of Raw Banana Walnut Bread out of the dehydrator, I wanted a neutral-flavored “butter” to slather on top of a slice of warm bread.   The neat thing about this “butter”  is that once it is chilled, it firms… read more »

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― October 14, 2012 ―

Banana Walnut Bread

 Members Only, Artisan Breads, Christmas

– raw, vegan, gluten-free – Who doesn’t love banana bread?  It’s a moist, sweet, and cake-like bread that smells like heaven.  This raw version lives up to that description beautifully!  I have made many raw breads, and this combination of ingredients is fantastic.   My husband and I found the balance of… read more »

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― October 14, 2012 ―

Pumpkin Date Spread

 Members Only, Spreads, Thanksgiving

~ raw, vegan, gluten-free, nut-free ~ This spread was inspired by Lindsay, who left a message for me about the Maple Pumpkin Butter Spread.  Lindsay can’t eat nuts, seeds or coconut and she asked what could be used instead of the coconut butter/manna.  I thought long and hard about it; I… read more »

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― October 13, 2012 ―

Edible Brain Cookies

 Members Only, Halloween Recipes

~ raw, vegan, gluten-free ~ Edible Brains, yum yum, doesn’t that just get the mouth watering?!   These are very fun to serve at Halloween.  You can use either whole walnuts or pecans for the “brains”,  they both look a little… brainy.  :) These cookies don’t require any dehydration or… read more »

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― October 10, 2012 ―

Chocolate Coconut-Lemon Meltaway Cookies

 Members Only, Cookies, Nuggets & Balls

~ raw, vegan, gluten-free ~ This recipe turned out to be just that… meltaways!  This is a one-bite cookie… pop the whole thing right into your mouth and sit back while it just melts on your tongue. They have the perfect balance of sweetness and lemon to them.  Don’t they… read more »

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― October 09, 2012 ―

Cranberry Pumpkin Spiced Meltaways

 Members Only, Cookies, Nuggets & Balls

~ raw, vegan, gluten-free ~ Looking for a quick, easy, delicious, nutritious treat to whip up for the Fall season celebration?  Look no further… these Cranberry Pumpkin Spiced Meltaways will not let you down. I like to make these up ahead of time and keep them stored in the freezer.… read more »

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Raw Food Recipes

― October 09, 2012 ―

Orange Spiced Meltaways

 Members Only, Cookies, Nuggets & Balls

 ~ raw, vegan, gluten-free ~ Nutrients in oranges are plentiful and diverse.  We all know oranges for their vitamin C content, that the fruit is low in calories, contains no saturated fats or cholesterol, but they are also rich in pectin! Pectin, by its action as a bulk laxative, helps to… read more »

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― October 05, 2012 ―

Chocolate Spider Pots

 Members Only, Halloween Recipes

~ raw, vegan, gluten-free, nut-free ~ This dessert was “spooktacular”, and it turned out to be a group favorite.  Rich, velvety smooth, deep, dark chocolate pudding. Nobody will catch on that it is raw, vegan, gluten-free, or nut-free.  With each indulgent bite, you will be filling their bellies with nutrients… read more »

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Raw, vegan, gluten-free cereal squares - peanut butter and buckwheat

― October 05, 2012 ―

Crunchy Peanut Butter and Buckwheat Cereal Squares

Breakfast, Breakfast | Free

Crunchy Peanut Butter and Buckwheat Cereal Squares ~ raw, vegan, gluten-free ~ We have all heard time and time again that breakfast is the most important meal of the day.  I am not going to get into the typical reasons why.  Today, I was thinking about family quality time.  Whether… read more »

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― October 02, 2012 ―

Chai Pumpkin Spice Fudge with Maple Pumpkin Butter Frosting

 Members Only, Bars, Thanksgiving

~ raw, vegan, gluten-free ~ A Breath of Autumn If someone were to ask me to describe what Autumn tastes like… I would have to share a bite of this Chai Pumpkin Spice Fudge with them. The deep rich chocolate flavor is enough to make the endorphins take flight, bringing you… read more »

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― October 02, 2012 ―

Date Nibblers

 Members Only, Dried Fruits & Vegetables, Sweet Treats

~ raw, vegan, gluten-free, nut-free ~ I have been eyeballing Date Crumbles in grocery stores for years. But I never bought them because I was worried about the oat flour being contaminated with gluten. In our household, I have to keep a close eye on that. Yesterday, while browsing the… read more »

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― October 02, 2012 ―

Pecan Cranberry Pumpkin Ice Cream

 Members Only, Frozen Desserts

~ raw, gluten-free, dairy-free ~ Ready for Fall flavors but not quite ready to let summer slip away?  This raw ice cream is the perfect bridge between the two seasons. It’s out-of-its-gourd Amazing! Pecan Cranberry Pumpkin Ice Cream is an out-of-its-gourd frozen dessert experience. This ice cream pays homage to the beautiful… read more »


― September 30, 2012 ―

Maple Pumpkin Butter Spread

 Members Only, Frosting, Spreads

~ raw, vegan, gluten-free, nut-free ~ Slap me into next Tuesday, and wish me a “Happy Autumn” This spread turned out fantastic! I hope it’s ok to boost just a tiny bit about my recipe. I guess if I didn’t, you wouldn’t be here… I wouldn’t be here… and this… read more »

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― September 30, 2012 ―

Pumpkin Cranberry Bread

 Members Only, Artisan Breads, Christmas, Thanksgiving

– raw, vegan, gluten-free – Whenever I make raw bread, it brings out the “gramma” in me.  I am not a mom, let alone a gramma, but I have that gene in me.  I LOVE taking pictures of raw bread, so much that I am tempted to create a brag book… read more »

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― September 30, 2012 ―

Mini Pumpkin Pies

 Members Only, Cake & Pies, Christmas, Thanksgiving

~ raw, vegan, gluten-free, nut-free ~ If these aren’t adorable, I don’t know what is!  I have a fascination for itty-bitty things, so it shouldn’t really be a surprise how much this recipe excites me. I would have loved these as a little girl when I was having my little tea parties.… read more »

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― September 29, 2012 ―

Spiced Vanilla Blueberry Fruit Leather

 Members Only, Fruit Leathers

~ raw, vegan, gluten-free, nut-free ~ The base of this fruit leather is blueberries but the partnership between the cinnamon and vanilla really marries the whole thing together. As you read through the ingredient list, you will find that I used Irish Moss gel in this recipe.  I was experimenting.… read more »

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Raw, vegan, gluten-free, and nut-free Cinnamon Vanilla Peach Fruit Leather

― September 29, 2012 ―

Cinnamon Vanilla Peach Fruit Leather

Fruit Leathers, Snack Foods | Free

Cinnamon Vanilla Peach Fruit Leather ~ raw, vegan, gluten-free, nut-free ~ Oh boy oh boy oh boy!  These came out so good.  I am a lover of cinnamon, vanilla, and peach and I couldn’t wait to put them all together in this fruit leather. During the dehydration process, the ingredients… read more »

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