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Macadamia nuts have a very hard seed coat enclosed in a green husk that splits open as the nut matures. It holds a creamy white kernel containing up to 80% oil, which accounts for their rich, buttery flavor.
I love it when a cracker can cause me to fall back into my chair, and my eyes involuntarily roll back in blissful contentment. This cracker is what I call… A Vehicle of Consciousness
~ raw, vegan, gluten-free ~ We love granolas, we love trail mixes… but to be honest, most are on the sweet side, and very few are on the savory side. Savory Snack n’ Go So, the other day, I created a savory mix. I have been pleasantly surprised by all… read more »
Onion Bread Crackers have a rich flavor that is based on the sweet and savory essence of onions. There is no getting around the fact that these are onion crackers. They will bring distinction to any party platter with their unique flavor. Putting aside the time it takes to dehydrate… read more »
~ raw, vegan, gluten-free ~ It’s time to channel your inner child! Run around outside, even if there is snow on the ground. Last year Bob and I ran out into the snow naked and made snow angels. If that isn’t sobering, I don’t know what is. lol Do cartwheels.… read more »
~ raw, vegan, gluten-free ~ Ah, the joy of fruit, with it you can create such elegant desserts. Eating a perfectly ripe pear with aplomb (teaching myself new words :) can be a delicious experience. Add a little chocolate and crushed walnuts, and you have something to rejoice about! Red… read more »
I get this question a lot, and it’s a good one because everyone wants to make the most of their investment. And I say investment because nuts are not cheap, especially if you seek raw and organic ones. So, today, I hope to clear it up for you. There isn’t an exact science to their shelf-life due to many variables that can come into play such as; climate, packaging, how old they were when purchased, and so forth. But let’s dive in and see if I can’t lay out a few helpful ideas.
~ raw, vegan, gluten-free, grain-free ~ I made these, especially for my sweet love… Bob. Ok, ok, I make everything for him! But he told me not too long ago that he loves turtles. Now that I think about it, I hope he was talking about those turtle candies… read more »
Granola cereal is one of my favorite foods to eat. You can have it with nut milk or coconut milk for breakfast, sprinkle it on top of a smoothie bowl for lunch, eat it by the handful, or use it as a topping for your yogurt as a snack. It’s… read more »
~ raw, vegan, gluten-free ~ Tonight we celebrated our dear friend David’s birthday. With the gathering of our friends, not only did we sing happy birthday… we laughed, shared stories, created a bunch of dirty dishes… but to top it all off we shared wonderful dinner and topped it with… read more »
When it comes to substituting sweeteners, just keep in mind the flavor, color, and viscosity that the sugar has that you will be replacing. From there, try to replicate that. If you are needing to replace a liquid sweetener, try to do with another liquid one. With raw food recipes, it is much easier to make these adjustments than it is with baked goods.
~ raw, vegan, gluten-free ~ Blueberry Macadamia Nut Cookies are yummmmmy! As I was creating this batter I couldn’t keep Bob out of it! It first started with a tiny taste test, which turned into spoonful after spoonful. :) I took half of the cookies and put a dollop of… read more »
~ raw, vegan, gluten-free ~ This cake just “sort of happened”. Ever have moments like that happen to you in the kitchen? It all started with some fresh almond pulp that was sending me subliminal messages in my sleep that I needed to use it for something. A few days… read more »
Thin Crust Pizza CrackersCreating new recipes is only half the battle, well not sure I would call it a battle… the other half is coming up with what to name my new creation. In culinary school we were taught that the name of a recipe ought to reflect what… read more »
~ raw, vegan, gluten-free, cultured ~ Some of my favorite cheeses are nut-based… ok, they ALL are nut or seed based since I don’t eat dairy products. But that’s beside the point. :) My all-time favorite nut to use are macadamia nuts, but due to low availability and high cost,… read more »
Who doesn’t appreciate a hearty granola cereal for breakfast!? This one is packed full of flavor and nutrition. To be honest, it tasted just as good before I dehydrated it. I could have eaten a bowl of it then! So keep that in mind if you don’t own a dehydrator… read more »
Frankincense has a delicious woody, spicy aroma and amazing skin regeneration properties. It helps to improve skin tone and condition. It is inherently astringent, so it acts as a balancer, reducing excess dryness or oiliness, returning the skin condition back to normal. Not only will the effect of the… read more »
ACV is rich in Alpha Hydroxy acids which dissolve fatty deposits on the skin and dead skin cells which appear as little flakes or dry patches, revealing a fresher and healthier complexion once removed.
~ raw, vegan, gluten-free ~ This recipe is a beautiful chocolate extravaganza with just one bite. As you hold it in your mouth, it gently melts into a velvety liquid that washes your taste buds with a rich chocolate flavor and activates all those wonderful endorphins… giving you that feel-good-moment… and we could all… read more »
Coconut Orange Whipped Cream Frosting ~ raw, vegan, gluten-free ~ I am going to dive right into this frosting and discuss the ingredients and why I used them. To some of you, this is old news, but since my heart is to teach and share (what I know), I find… read more »
~ raw, vegan, gluten-free ~ Finally, a creamy and tangy ranch dressing that’s entirely dairy-free, vegan, and raw! Use on salad, as a dip, make ranch kale chips, in sandwiches, or even on pizza. Ever wonder what is hiding in your Hidden Valley Ranch Dressing? Go ahead, turn the bottle… read more »
Stevia I need to start every post that I do on sweeteners with the following thought… Just because the dessert recipes on my site (or any other raw site) are raw, created on the foundation of whole foods, and are healthier than the typical SAD (Standard American Diet) desserts… they are still desserts and should be consumed… read more »
Oh yes! It is that time of year… Fall. The air is brisk and chilly, the house is warm and cozy and I am ready to tuck myself within for the winter months. When this time of year rolls around all I can think of is sewing, writing, creating recipes, working on art projects… all while sipping a rich aromatic tea. Do you ever wonder why or how a quick whiff of cinnamon, nutmeg, or cloves can trigger a cascade of memories?
It’s perfectly possible to make a smooth, creamy cheese sauce with natural ingredients and without dairy. A strong statement, I know… but I speak the truth. In addition to veggies, it’s also great to stir into zucchini noodle pasta, sprouted quinoa, rice, or even pour directly over crunchy tortilla chips… read more »
Creamy, hearty, chunky, satiating, nutritious and delicious…that sums up this soup. To me, there is something therapeutic about homemade soup as I pull together ingredients focusing on flavors, textures, and spices. And let’s face it, soup is just a vehicle for all things veggie! We should always be conscious of… read more »