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Crystalized Ginger Cherry Relleno

~ raw, vegan, gluten-free, nut-free ~ Take a ripe, plump and juicy red cherry, pop the pit out, slide a piece of dried ginger in the space created by the missing pit, place it on the mesh sheet that comes with the dehydrator and dehydrate away. Then once it is completely… read more »

Apricot Shortbread Bars | Raw

With a few extra steps, you can turn the ordinary into the extraordinary! As the title reads… these Apricot Shortbread Bars are raw, vegan, and gluten-free.  It takes only a handful of ingredients to create your own little masterpiece. If you live alone and make this dessert for yourself, go… read more »

Crispy Potato and Broccoli Hash Brown Bake

vegan gluten-free, oil-free Crispy Potato and Broccoli Hash Brown Bake

This Crispy Potato and Broccoli Hash Brown Bake is golden crispy on the outside, soft and pillowy on the inside, fills the house with an Italian aroma, can be enjoyed for breakfast, lunch, or dinner,  and is super easy to make! Every time I make this dish, I intend to… read more »

Peach Cherry Fruit Leather

~ raw, vegan, gluten-free, nut-free ~ Well, this turned out to be an interesting fruit leather in the end.  As I was pureeing the peaches and cherries, I started to hear a little “pinging” in my blender craft.  I know that sound… it means a cherry pit found its way… read more »

Blueberry Peach Lavender Fruit Leather

~ raw, vegan, gluten-free, nut-free ~ Just a few miles down the road from us, is a lavender farm. It is downright breath-taking as your eyes swim across the ocean of lavender flowers. As you rest your eyes on the horizon, they are still met with the sea of purple,… read more »

Salted Chocolate Covered Pretzels

~ raw, vegan, gluten-free ~ A pretzel is NORMALLY a type of baked food made from dough in soft and hard varieties and savory or sweet flavors in a unique knot-like shape, originating in Europe.  Pretzels in stick form may also be called pretzels in the English-speaking context. The size varies from large enough for one to… read more »

Club Crackers

~ raw, vegan, gluten-free ~ This recipe took 4 attempts to create a basic cracker.  I was aiming for a saltine cracker, but no matter what I did, it kept leaning in the direction of a club cracker. So, rather than continue to fight it, I accepted it for what… read more »

Walnut and Thyme Crackers

~ raw, vegan, gluten-free ~ Simple, classic, and melt-in-your-mouth delicious crackers. That is what I am sharing with you today. They are perfect to serve on a raw cheese plate with grapes for an appetizer. These herb-infused crackers offer up a buttery flavor thanks to the walnuts. This recipe presented… read more »

Chocolate Mocha Cheesecake

~ raw, vegan, gluten-free ~ Today’s creation was completely inspired by a dear friend of mine, Gina. She shared with me some time ago that she loved chocolate.  Say no more my dear friend…your wish is my inspiration! This cheesecake turned out amazing.  The rich flavor of chocolate danced a… read more »

Caramelized Onion & Wilted Veggie Cream Tart

~ raw, vegan, gluten-free ~ This beautiful rustic-style tart makes a gorgeous centerpiece for any raw, gluten-free, vegan, vegetarian, lacto-vegetarian, pescetarian, presbyterian, Mediterranean meal. Shoot, it could even be the center of a Standard American Diet table setting, and I am confident that it would be one of the first dishes to… read more »

MONTHLY MEMBERS ONLY – Refunds and Charges (please read)

Good afternoon my fellow health seekers! I hope this email finds you all well, strong, and healthy. We have had some illegal activity happening on Nouveauraw. Before I dive in, let me quickly state that your personal information (including credit card numbers) HAS NOT been compromised in any way. If… read more »

Orange Creamsicle Chocolate Fudge Truffle Cheesecake

~ raw, vegan, gluten-free ~ I have always loved surprises in life and this cheesecake was a delicious surprise.  It’s not that I didn’t expect it to turn out, but the flavor and texture combination turned out to be quite extraordinary. When taking a bite of this decadent dessert, I suggest… read more »

Kombucha

I have been working long and hard on this series… not only for you but for me. It has been quite the learning experience over the past year and a half.

Seafood Salad Spread

~ raw, vegan, gluten-free ~ Seafood Salad Spread…whereas someone may look at this recipe and question the fact that there really isn’t any seafood (tuna, shrimp, fish, etc.Kelps)….I would have to beg to differ, kelp!  Kelp is a sea”food” and so darn good for you! What is kelp? Kelp is… read more »

Fungas Gnats | Plant and Human Pests

The older kids are in school, the little one is down for a nap, and your spouse is off doing some errands. Ahhh, the house is finally quiet.  What to do with yourself? You decide to make yourself an iced matcha latte, snuggle up on the couch, and read a… read more »

Cinnamon Vanilla Bean Frosting

raw vegan Cinnamon Vanilla Bean Frosting

Cinnamon Vanilla Bean Frosting is the perfect addition to desserts and treats of any kind with its light and fluffy texture, silky cream color, and perfectly sweetened flavor.  It is made with simple ingredients that come together quickly and easily. There are many ways that you can flavor it to… read more »

Summer Harvest Medley Fruit Leather

~ raw, vegan, gluten-free, nut-free ~ This fruit leather was inspired by all the tidbits of fruit floating around in my fridge and on my countertop.  For this masterpiece I used; strawberries, raspberries, peaches, plums, pears and any other lonely berry rolling around. Nothing was safe!    I always make… read more »

Coconut Pudding, Creams, Milk

~ raw, vegan, gluten-free, nut-free, Paleo ~ The magic of Young Thai Coconuts goes far beyond their health benefits for me.  The love affair started back in 2008 when I tried my first one, and since then, I have never grown tired of them.  In fact, I have been known… read more »

Long Haul™ “Fuel Bonus” Bars -Macadamia and Cherry-

 ~ raw, vegan, gluten-free ~ I am adding another bar to my Long Haul series.  If you haven’t seen my other ones, I have been creating them throughout the past few years for my dad, who is a trucker.   The names that I assign to them all have to… read more »

Cinnamon Apple Pocket Pies

Raw cinnamon apple pocket pies

~ raw, vegan gluten-free ~ When I was in third grade, McDonald’s apple pies became a weekly treat for me.  Every Saturday morning while mom was working, I would slap on my roller skates and zig-zag my way down the street passing my girlfriend’s house. As I rolled past her driveway,… read more »

Fish Sandwiches

~ raw, vegan, gluten-free ~ Did the title of this recipe “hook” you? I am guessing it did because you are here. I just want you to know that you are the only thing that was “reeled” in. Nobody went fishing here… no fish were used, period. But, regardless, this… read more »

Peach Fruit Leather infused with Pumpkin Spice Tea

~ raw, vegan, gluten-free, nut-free ~ Even though we are sitting in the month of August and the summer temps seem to be at their all-time high,  I can’t help but feel that Fall is just around the corner.  And when I think of Fall, I think of beautiful shades… read more »

S’More Snacks

~ raw, vegan, gluten-free ~ I love graham crackers but to be honest, I haven’t had any for years!  So making this raw version was a real huge treat!  So far this creation is the closest I have come to recreating the cooked version of S’Mores. Sometimes we have to… read more »

Tarragon & Mustard Vegan Cheese

~ high-raw, vegan, gluten-free ~ This recipe is not completely raw, but it is high-raw, vegan, and low in fat.  It uses a small amount of almonds or cashews, coupled with the agar which gives it its body.  I did some research on agar and found some interesting facts. Learning… read more »