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#1 – What is Kombucha?

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Kombucha is a fermented tea (yes, this stopped me in my tracks for many years learning that). It’s made with a starter culture called a SCOBY (Symbiotic Colony of Bacteria and Yeast), also referred to as a mother. Just like raw apple cider vinegar. It is a probiotic of life’s energy. Pro = in favor of, biotic = life. Just like lemons, Kombucha is acidic, but with the synergism of digestion, kombucha becomes an alkaline forming food. What does it taste like? It is tangy, sweet, and tart, with a touch of effervescence. Once the microorganisms in the SCOBY act on the sweetened tea, there really is nothing tea-like…

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