Many people use flax gel as a egg replacement… I am now using it in raw recipes. It comes with great health benefits too
Past Posts
Feb 23, 2017: Flax Gel (thickener, binder)
Feb 23, 2017: Salsa Flax Thins
It just really can’t get any thinner than this! To state the obvious, Salsa Flax thins are THIN, crunchy, but what you might not see is that they are full of flavor.
Feb 20, 2017: Goji Mulberry Chewy Cookies
These wholesome oatmeal cookies are chewy and moist, featuring sweet mulberries, goji berries, and comforting spice.
Feb 18, 2017: Sacha Inchi Seed Pulp (vegan, gluten-free, nut-free)
Sacha Inchi contains and is also a source of the following:
54% Omega 3
33.4% Omega 6
7.2% Omega 9
Feb 16, 2017: English Cucumber Noodle Salad with Avocado Dill Dressing
This is a wonderful refreshing salad. It won’t leave you feeling heavy but it will leave you feeling hydrated! Cucumbers are 90% water!
Feb 13, 2017: Italian “Meatball” Sandwich
Italian “Meatball” Sandwich (raw, vegan, gluten-free, nut-free) OMG delicious… that really sums it up! Please give this a recipe a try.
Feb 11, 2017: Preserving and Purifying Face Mask
The month of January 2017 was sort of like a time warp for me. With the never ending winter storms providing us with enough snow, rain, and ice to last a lifetime… I (we) found myself (ourselves) spending a lot of time indoors. In fact, I think we only went… read more »
Feb 09, 2017: Mexican Chili Cheese
This “cheese” is high-raw but not fully raw as I use using agar agar. There really isn’t a raw replacement unless you are wanting to experiment with different textures.
Feb 07, 2017: #2 – Kombucha – Ingredients Needed
Just like I share in all my other recipes, the quality of kombucha begins with the quality of your ingredients. Don’t forget this first rule of food preparation, or think of it as a place to skimp.
Feb 06, 2017: Chickpea “Refried” Beans
These “Refried Beans” can be enjoyed alone, as a side dish or rolled into a burrito. I have eaten them cold, room temp and warmed in the dehydrator.
Feb 02, 2017: Chickpeas / Garbanzo Bean Sprouts
They have a delicious nutlike taste and a texture that is buttery, yet somewhat starchy and pasty
Jan 30, 2017: Tarragon & Mustard Cheese Chips
First ever of its kind! Raw, vegan, gluten-free cheese chips!
Jan 28, 2017: My Personal Skincare Regimen
My goal is to be mindful of what not only goes in my body but on it as well. Let me share with you what gives my skin a healthy glow.
Jan 27, 2017: Purifying pH Balancing Facial Toner (DYI)
ACV is rich in Alpha Hydroxy acids which dissolve fatty deposits on the skin and dead skin cells which appear as little flakes or dry patches, revealing a fresher and healthier complexion once removed.
Jan 23, 2017: Pastitsio Greek Lasagna
Traditionally this dish is made of layers of ground meat sauce, cheese, noodles and béchamel. I didn’t use any of those ingredient!
Jan 21, 2017: Raw-cho Nachos
Set up all of the possible nacho toppings in a buffet style. Each person gets their own plate to build their master piece upon.
Jan 19, 2017: Sacha Inchi Seed Butter
The butter recipe that I created here has a unique, mild, nutty taste that can be compared to that of a dark roasted peanut.
Jan 14, 2017: Antique Apple Blossom Date Butter Tart
I get many emails from fellow readers who ask me how to save time in the kitchen. Especially people wanting to know what food staples I recommend to have one hand. Today, I will share two staples that you can have tucked away in your freezer, just waiting for inspiration to hit you.
Jan 12, 2017: Cracked Pepper “Sour Cream” Broccoli Nibbles
Cracked Pepper “Sour Cream” Broccoli Nibbles are the new kale chip! Great flavor, hearty crunch factor, healthy, raw and gluten free!
Jan 09, 2017: Ruby Red Velvet Cake
A raw, vegan, gluten-free, rich, moist cake without the use of any food dyes. Learn how inside!
Jan 06, 2017: Alkaline Ginger Lemon Gut Flush
Have you been overindulging in all the festivities swirling around us or perhaps just overindulging in general? How can you not? Give your body a little reset for the new year!
Jan 02, 2017: Game Night Trail Mix
~ raw, vegan, gluten-free ~ This recipe was inspired when I created a whole wonderful stockpile of Tootsie Chew candies. When I made those candies, I cut them into 2” pieces and wrapped each one individually. I was busy creating Christmas gifts for my loved ones. Anyway, I ended up with a bunch… read more »
Dec 30, 2016: Butterfly Espresso Buttercream Chocolate Cake
The butterfly is a symbol of; time, growth, expansion, lightness, surrender, transition, expression, celebration, and resurrection. Why not apply these concepts to our journey as we travel through life?
Dec 26, 2016: Lemon Balm Herb (Melissa)
A lot of things in life are acquired skills. I will be honest, I am an amateur when it comes to having a green thumb. Some people are born with it (my dad for instance) and for others (like me for instance) is it possible to learn such skills. I have watched the slow… read more »
Dec 25, 2016: Tropical “Beet” Muesli
When most people purchase beets it is usually for one of two reasons. The first being that they are vibrantly beautiful, for this reason alone, one might be compelled to buy them even if they have no real intention of actually eating them. The other is……