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Hemp Seeds

Follow Amie Sue\\\\\\\\\\\\\\\

If you’re looking to improve digestion, balance hormones or improve metabolism (perhaps all three!), hemp seeds may just be the superfood you’re looking for. Really? A Superfood? I think it is safe to call them a superfood. For starters the offer up an excellent 3:1 balance of omega-3 and omega-6 fatty acids, which…

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