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~ raw, vegan, gluten-free, nut-free ~ This milk has an earthy, nutty flavor… almost peanutty in taste. Peanutty? Is that a word? Well, whether it is or isn’t, I am using it. I will say that it creates thinner milk though, but that can be remedied somewhat by cutting down… read more »
~ vegan, gluten-free, nut-free ~ This recipe comes from my Sweet and Spicy Mustard Cheese. I was just having fun preparing a Halloween party buffet table full of raw, tasty goodness. I purchased a brain mold and used it to showcase this delight. All in the spirit of fun. Do… read more »
~ raw, vegan, gluten-free, nut-free ~ You must love seeds of all shapes, sizes, and colors if you plan on loving these crackers. There’s just no way of getting around it. I wanted to make sure that with every bite of cracker, it would burst with texture and flavor (and… read more »
Awaken your taste buds with these sweet, organic, fruity raspberry crackers. Made from fresh raspberries, as well as some that have been freeze-dried at the peak of freshness. I hope you enjoy this Spring-time treat! Blessings, amie sue
~ raw, vegan, gluten-free, nut-free ~ I have long been a fan of a Thai dish called Sticky Rice and Mango. When I was living in Alaska, there was a tiny, itsy-bitsy Thai restaurant that made some of the most amazing food. It has been years since I have eaten there but… read more »
~ raw, vegan, gluten-free, nut-free ~ Some say that Brussels sprouts are the new kale… I am not so sure that I agree, but I will say that Brussel sprouts are popping up in the spotlight more than ever before. In the past, I would hear people refer to them… read more »
Cracked Pepper “Sour Cream” Broccoli Nibbles are the new kale chip! Great flavor, hearty crunch factor, healthy, raw and gluten free!
When you love and adore someone, what better way to show it than by making heart-shaped vegan cheese?! I mean…doesn’t everybody? Truth be told, I made this particular cheese for me. I made a different one that is cashew-based for Bob. I am not eating nuts or seeds at the… read more »
Dried figs are rich in flavor, all of their own. But that is not all that they are rich in… Figs are naturally rich health benefiting phyto-nutrients, anti-oxidants and vitamins.
~ raw, vegan, gluten-free ~ I bet I caught you off guard with the name of this bar, didn’t I? This bar is part of my Long Haul™ series that I have created and dedicated to my dad, who is a truck driver. I have shared a few of the… read more »
~ raw, vegan, gluten-free ~ Summer is the season to harvest peaches. But they don’t last long off the tree, so once I picked them, the race was on. Their honey-like sweetness pairs tastefully with cranberries and Allspice for this delicious mid-summer treat. Enjoy the nutty, crunchy topping, sweet, warm peach and cranberry filling….… read more »
~ raw, vegan, gluten-free, nut-free ~ These crackers are crisp and flavorful… and a little on the “seedy side”, if you know what I mean. My inspiration for these crackers came from Mary’s Organic Crackers, which we have purchased in the past. Whenever I post cracker recipes I get asked if a person… read more »
~ raw, vegan, gluten-free, nut-free ~ Cauliflower? You bet you scratching your head on this one huh? I have used cauliflower as a rice substitute so why is it I never thought of using it in a cracker recipe?! I had to laugh because I ran to the store to… read more »
~ raw, vegan, gluten-free ~ Peanut Butter Raisin Bars are made with a thoughtfully crafted blend of energy-dense ingredients that will give you the natural energy we need to get out and play, work, hike, run, quilt, or shoot, even make recipes in the kitchen. (that one is my favorite… read more »
~ raw, gluten-free, vegan, nut-free ~ As I started to make the preparations to create this cracker recipe, old spice-drawer-fears started to creep up. I came into this world of healthy eating with baggage. Spices and I didn’t start off on the right foot. I have shared this before so if you… read more »
~ raw, gluten-free, nut-free ~ This homemade Strawberry Julius is full of fresh fruit flavor and goes down with such a velvety smoothness. It’s what those other cloying artificial drinks wanna’ be, and fall so short of… Creamy, thick, pale pink, and bursting with nutritional yumminess. Gastronomic Secret I do have… read more »
~ raw, vegan, gluten-free ~ Churros… oh how I love churros! But to be honest, it has been over ten years since I actually had one. My love affair with them stopped when I started to implement a healthier lifestyle. I wish I had a great adventure story of when… read more »
~ raw, vegan, gluten-free ~ These Banana Bread Cookies are soft, moist, and full of banana flavor and warm nibbles of walnuts. Pure bliss for any banana-bread-aholic. Since I am one myself, I made these cookies extra big and as a result, they give me an extra big smile when I bite into… read more »
~ raw, vegan, gluten-free ~ Aaah, a nut-free recipe! I am sure many of you have noticed how nut-laden most raw desserts have become. Where there is nothing wrong with that, nuts are very healthy for us, but there is a special group of people who have allergic reactions to… read more »
raw / vegan / gluten-free Black Pepper, lately I have been on a black pepper kick. Not sure why, but I do enjoy the kick that lingers from it when it is paired with something sweet. I often laugh at myself when I think back to a childhood memory I… read more »
~ raw, gluten-free, dairy-free ~ Unless my nifty little weather app says it’s snowing, it’s always a good time for one of these incredible, “omgosh-best you’ve-ever-had” frozen pudding pops. Seriously, if it’s not snowing, there’s just no excuse. And even if it is snowing, just put on another layer of long johns, because… read more »
~ raw, vegan, gluten-free ~ What can possibly go wrong when you marble together peanut butter and chocolate?! Nothing… that’s what could go wrong… absolutely nothing. We all know that they are a match made in the culinary heavens. When it comes to making bars, I love my “cookie” press.… read more »
~ raw, vegan, gluten-free ~ I’m drawn to the rustic sensibilities of an old fashion oatmeal cookie. I think what I love about them the most is that they are approachable, delivering on flavor with a sense they’ve been around forever and don’t plan on going anywhere soon. But then I got… read more »
These cookies are they are Abso-FIG-ing-lutely delicious! Crunchy on the outside, chewy on the inside, what more could you ask for out of a cookie?
~ raw, gluten-free ~ This cookie just sort of happened the other night. I created a cookie called Almond Hooters and ended up with some leftover dough. So I decided to throw in some chocolate chips. You can use raw homemade chocolate chips or store-bought ones. If you use raw,… read more »