It slices, it dices, it whips up a batch of raw cookie batter in no time! My food processor is one of those multi-tasking kitchen tools that I really don’t think I could live without at this point.
Past Posts
Feb 04, 2018: #2 – Food Processor – Tips and Tricks
Feb 04, 2018: #4 – Cutting Boards
Ok, we have our knives, we know how to store them, but now we must talk about cutting boards. They are equally important when it comes to keeping a sharp blade on your knife. A properly designed board should minimize wear and tear on the edges of your knife.
Feb 04, 2018: #6 – How to Store Your Knives
To preserve the quality of a knife and our fingertips, we need to start off with some proper storage ideas. I will be sharing many different ways that you can store your “investments.” It will be up to you to decide which works best, with consideration of your family and kitchen space.
Feb 04, 2018: #1 – Knife Anatomy
Knife Anatomy… get out the scrubs, face guards, gloves, and sponges (hollers, “I need more light over here!”). Clearly, I have been watching too much TV. When it comes to investing in the right tools for the job, it is important to learn all that you can about these items. So, today we are diving into the parts and pieces which create this amazing tool. Each part of the knife plays a role in the utility, balance, and longevity of the knife… and let’s not forget… safety.
Feb 04, 2018: #1 – Where and How do I get All my Nutrients?
The key to a healthy eating lifestyle is to create one that brings balance and variety. We need a wide array of nutrients to achieve and sustain optimal health. It’s not enough when they stand on their own. I mean really, who wants to play on the merry-go-round by themselves? Nutrients, much like children do better when they play together. What I am trying to convey here is that they work better when combined.
Feb 04, 2018: Measuring Utensils and Scales
I like to think of raw food cuisine as a form of art, whereas baking is a combination of science and precision. Unlike baking, raw food recipes are forgiving. A decade ago, I thought that I wanted to be a baker because I couldn’t cook anything without a recipe. I loved… read more »
Feb 04, 2018: Non-Dairy Milk Supplies
Non-dairy milks are a raw vegan staple. If you haven’t experienced freshly made milks, whether they are made from nuts, seeds, coconut, or even some grains… you are missing out. Boxed versions that you can find on the grocery store shelves are typically loaded with unnecessary ingredients and are void flavor. And that my friend is just a crime.
Feb 04, 2018: Bowls and Strainers
I am sure that you all have a kitchen cabinet overflowing with bowls, strainers, and colanders. If you do, maybe this a good time to go through them. Reorganize, get rid of ones that are chipped, broken, or wobbly. But if you don’t have some nice functional bowls, you are… read more »
Feb 04, 2018: Storage Containers – Why and What I Recommend
I am always asked about ways to save time in the kitchen. Organizing your pantry is just one way to reduce the amount of time it takes in finding ingredients. Using glass containers that either stack or line up on the shelves will speed things up as well. It allows your eyes to give everything a quick glance over, taking inventory of what you have on hand. There are times where I use plastic cambros, which I will talk about down below.
Feb 04, 2018: Magic Bullet / Grinder – Why and What I Recommend
The Magic Bullet can chop, mix, blend, whip, grind, and more. It includes a wide array of dishwasher-safe attachments which makes clean up as easy as it gets. I highly recommend owning a Magic Bullet or the equivalent.
Feb 04, 2018: Mandoline – Why and What I Recommend
A mandoline isn’t mandatory… well shoot, none of these items listed here today are mandatory… but they will help get the job done safely and quickly and who isn’t for that?
Feb 04, 2018: Dehydrator Tips and Tricks
As a raw food chef, I would have to say that owning a dehydrator is vital for this type of cuisine. Mandatory? No, but if you want to take advantage of everything that the raw food world has to offer, then I recommend investing in a dehydrator
Feb 03, 2018: Velvet Chocolate Mousse Party Cups
~ raw, gluten-free, grain-free ~ Bob and I love hosting parties… we don’t do it near enough, but we are talking about changing that. :) For our last gathering, I turned to my faithful Velvet Chocolate Mousse recipe. It’s been on the site for years and turned out to be… read more »
Jan 25, 2018: Stuffed Veggie Tamari Carrot Bread Sandwich
A quick pick-me-up sandwich. I love making loaves of raw bread because they are lovely staples that you can always have on hand. The key is to wrap the individual slices in plastic wrap and then freeze them. That way, you can always pull, one, two, four, slices out as needed.… read more »
Jan 22, 2018: Crustless Pumpkin Party Cheesecakes
~ raw, vegan, gluten-free ~ When hosting a party, you want your guests to leave happy, refreshed, and with a micronutrient filled belly. We don’t want them doubling over with a distended tummy, cursing our names later that night. So how do avoid this? Serve up single serving sizes or samplers.… read more »
Jan 21, 2018: Brown Rice with Kombu | Instant Pot
Being prepared for the week leads to less stress–a perfect tool is batch cooking! It’s perfect for busy weeknights and easy meal prep. A container of unseasoned prepared brown rice can become the foundation for many meals. Enjoy alongside steamed vegetables, add it to your burritos and salads, and so… read more »
Jan 19, 2018: Abso-FIG-ing-lutely Muesli Cereal
– raw, vegan, gluten-free – Muesli is one of those breakfast cereals that turns out to be perfect for both summer and winter. In the summer serve it with a splash of cold non-dairy milk, eating it as you would a regular bowl of cereal. And in the winter, try… read more »
Jan 18, 2018: Moist and Chewy Banana Oatmeal Cookies
raw / vegan / gluten-free I love strolling down memory lane; it does my heart good, especially when it comes to looking through all my recipes. I created this recipe for Christmas of 2010. Was that really seven years ago? Seriously, it boggles my mind to see how quickly the… read more »
Jan 16, 2018: Using Extracts and Flavorings
What is the difference between extracts, flavorings, and extracts? Unfortunately, many recipe designers loosely interchange the words… which can create disappointing results for the end maker of the recipes. Many extracts substitute well for each other. For instance, almond extract works instead of vanilla extract or lemon extract instead of lime extract. But some will alter the flavor of your resulting recipe, so be sure the new flavor will complement the other ingredients in your recipe.
Jan 16, 2018: HALLOWEEN Crustless Pumpkin Party Cheesecakes
`~ raw, vegan, gluten-free, grain-free ~ Halloween is nearly here, so grocery stores, coffee shops, and bakeries are loaded with pumpkin-flavored treats, from muffins to lattes to ravioli…. and in my case, Crustless Pumpkin Party Cheesecakes. So what the connection between pumpkins and Halloween? Growing up, I didn’t care a… read more »
Jan 15, 2018: Herbes de Provence Spice Mix
In my opinion, spices are the key to a successful kitchen; this wasn’t always the case. By now I am sure you have read about my past knee-wobbling-fear of spices. Thankfully, those days are long gone. That doesn’t mean that I know everything about spices, but at least I don’t… read more »
Jan 15, 2018: Oats – Truly Raw vs. Standard Oats
Raw Oats…. they do exist?! Yes, they do. You just have to be aware of what you are buying.The term “raw” is loosely used in the raw oat world, so be sure to purchase them from a reputable resource. If this concerns you, I recommend that you contact the manufacturer and… read more »
Jan 11, 2018: Eggless Salad Veggie Plate
This post turned out to be a very filling and satisfying meal. I find that I add avocado to a lot of our meals but with good reason. Not only are they beautiful, but they are also satiating, and packed full of nutrients. Avocados provide soluble and insoluble fiber, both of… read more »
Jan 02, 2018: Marbled Peanut Butter and Chocolate Bars
~ raw, vegan, gluten-free ~ What can possibly go wrong when you marble together peanut butter and chocolate?! Nothing… that’s what could go wrong… absolutely nothing. We all know that they are a match made in the culinary heavens. When it comes to making bars, I love my “cookie” press.… read more »
Dec 29, 2017: Orange Cream Party Cheesecakes
~ raw, vegan, gluten-free ~ This is an old-time recipe that has been on the site for years, but I wanted to share some inspiration with you. Whenever you look at a recipe, try to think of other ways that you can use it or present it. This time around… read more »